Find Shame Therapists & Counselors in Guilford of Baltimore, MD.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Baltimore, Butchers Hill, Canton, Downtown, or even Federal Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Guilford of Baltimore, MD Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (102 total therapists)
Showing 1 - 5 (102 total therapists)
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Picture of Bailey Taylor, mental health therapist in Maryland
Bailey Taylor
Together, we will:

Explore practical skills for emotional regulation (naming and understanding our emotions), Interpersonal Effectiveness, Distress Tolerance (managing/accepting uncomfortable emotions), and Mindfulness (awareness and acceptance of the present moment).


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Picture of Bailey Taylor, mental health therapist in Maryland
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Are We a Match?

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Together, we will:

Explore practical skills for emotional regulation (naming and understanding our emotions), Interpersonal Effectiveness, Distress Tolerance (managing/accepting uncomfortable emotions), and Mindfulness (awareness and acceptance of the present moment).

Something to know about my approach is:

I bring authenticity and warmth into the therapeutic space so that you feel welcome to do the same. Without the expectations of masking or perfectionism, I invite you to show up as you are and am honored to walk alongside you in the healing journey.

FOCUS AREAS:
  • Academic Issues
  • ADHD in Womxn or Femme Populations
  • Adolescent Anxiety
  • Adolescents
  • Adolescent Trauma
  • Adult ADHD
  • Adverse Childhood Experiences
  • Anxiety
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • College Students
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Emotional Regulation
  • Giftedness
  • Highly Sensitive People (HSPs)
  • High School
  • Interpersonal Effectiveness
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Religious Trauma
  • School Issues
  • Self-Compassion
  • Teenagers
  • Teen Anxiety
  • Trauma
  • Young Adults
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Map in Baltimore, Maryland for Bailey Taylor therapy location.
3.7 miles from you
Picture of Leana Thurm, mental health therapist in Maryland
Leana Thurm
Together, we will:

Help you to see progress in a short period of time! Each treatment modality is designed to fit the needs of the client. I believe every person is unique and with the right therapy and guidance, each client can accomplish their goals.


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Are We a Match?

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Picture of Leana Thurm, mental health therapist in Maryland
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Are We a Match?

Take Our Survey
Together, we will:

Help you to see progress in a short period of time! Each treatment modality is designed to fit the needs of the client. I believe every person is unique and with the right therapy and guidance, each client can accomplish their goals.

Something to know about my approach is:

My goal is to help you become the best version of yourself possible. If your personal struggles are negatively effecting your life, I would like to work with you to better understand them and help you learn how best to manage them!

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • High Anxiety
  • Major Depressive Disorder
  • Relationship Conflict
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
Map in Bethesda, Maryland for Leana Thurm therapy location.
4.5 miles from you
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Picture of Shelby Milhoan, mental health therapist in District Of Columbia, Maryland
Shelby Milhoan
Together, we will:

Look at previous relationships with self and others and emotions to establish goals and help create actual changes. I include skills teaching in my sessions, so come ready to work!


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Are We a Match?

Take Our Survey
Picture of Shelby Milhoan, mental health therapist in District Of Columbia, Maryland
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Are We a Match?

Take Our Survey
Together, we will:

Look at previous relationships with self and others and emotions to establish goals and help create actual changes. I include skills teaching in my sessions, so come ready to work!

Something to know about my approach is:

My approach is about meeting you where you are at, meaning if you are still deciding whether to discuss something, there is no need for me to push you. I hope gradually building on our relationship will help you feel more comfortable sharing.

FOCUS AREAS:
  • Abuse
  • Borderline Personality
  • Compassion Fatigue
  • Depression
  • Emotional Regulation
  • High-Functioning Anxiety
  • Perfectionism
  • Relationship Distress
  • Trauma
Read more about me
Map in Towson, Maryland for Shelby Milhoan therapy location.
5.2 miles from you
Picture of Rachel Horowitz, mental health therapist in Maryland
Rachel Horowitz
Together, we will:

discuss the main problems and/or barriers in your life. But we can go much father than that. As far as you heart, brain, and willingness allow you to go. There are no limits to the work we can do together.


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Are We a Match?

Take Our Survey
Picture of Rachel Horowitz, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss the main problems and/or barriers in your life. But we can go much father than that. As far as you heart, brain, and willingness allow you to go. There are no limits to the work we can do together.

Something to know about my approach is:

We will work as a team every step of the way. You will be involved with your treatment plan from the beginning. I am committed to empowering my clients, recognizing the importance of meeting you where you are.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Deafness/Hard of Hearing
  • Disability
  • Self-Acceptance
  • Self-Esteem
  • Self-Regulation
  • Technology Addiction
  • Video Game Addiction
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Map in Owings Mills, Maryland for Rachel Horowitz therapy location.
9.2 miles from you
Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Tania Alaby-Varma
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.


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Are We a Match?

Take Our Survey
Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.

Something to know about my approach is:

I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Body Image
  • Communication Skills
  • Confidence
  • Couples
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Social Media Use
  • Test/Performance Anxiety
  • Trauma
  • Women
Read more about me
Map in Delray Beach, Florida for Dr. Tania Alaby-Varma therapy location.
20.9 miles from you