I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!
I believe that, in order to live a fuller life, one cannot focus on what they wish to restrict or lessen; rather, they must focus on what they have to gain in this world. together we will find out what you have to gain!
Though I specialize primarily in eating disorders, I also have extensive experience in treating generalized anxiety disorder, depression, borderline personality disorder, post-traumatic stress disorder, relationship problems and life transitions.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
I am a collaborative and goal-oriented therapist who thrives when working with motivated individuals. I prioritize creating a supportive and safe environment where we can focus on achieving the goals that matter most to you.
I am a collaborative and goal-oriented therapist who thrives when working with motivated individuals. I prioritize creating a supportive and safe environment where we can focus on achieving the goals that matter most to you.
I have experience in DBT and incorporate Intuitive Eating into my therapy sessions. My approach is centered around the individual and their trauma, ensuring a safe and supportive environment.
Heal from your past, build insight into patterns, develop new ways to cope, and focus on goals of the present. We will develop an authentic, confident version of you and start to attend to your needs. We will also improve your mind-body connection!
Heal from your past, build insight into patterns, develop new ways to cope, and focus on goals of the present. We will develop an authentic, confident version of you and start to attend to your needs. We will also improve your mind-body connection!
My priority is creating a trusting relationship! I am a trauma therapist and will use somatic, holistic, and mindfulness practices. I am EMDR and DBT trained, though I don’t believe one size fits all so I will individualize to meet your needs.
Together we will explore your issues and develop goals to accomplish. You will take away hope, insight, and awareness about other perspectives and solutions. Becoming a higher-level version of yourself will allow you to overcome obstacles.
Together we will explore your issues and develop goals to accomplish. You will take away hope, insight, and awareness about other perspectives and solutions. Becoming a higher-level version of yourself will allow you to overcome obstacles.
I am a professional psychotherapist welcoming all individuals who are seeking counseling for their first time, as well as those who have had counseling before. Focused to listen, empower you, and guide you to discover your purpose.