Create a space to be radically and unapologetically yourself.
Create a space to be radically and unapologetically yourself.
I believe that therapy is a collaborative, team effort. You are the expert on your own lived experience, and I am your fellow traveler, here to support and encourage your growth. I appreciate adding levity to our sessions using humor and joy.
Together we will build your Tryad and discover how to set boundaries to allow positive healthy energy in and negative energy out.
Together we will build your Tryad and discover how to set boundaries to allow positive healthy energy in and negative energy out.
I am a native New Yorker of Puerto Rican descent, but have lived in Maryland for the past 16 years. I am the first generation university graduate and the first to graduate from an Ivy League Institution (Columbia University).
Collaboratively determine goals and how we will approach them. Begin by understanding who you are and how you've become who you are and then focus on how to be who you want to be in your life today.
Collaboratively determine goals and how we will approach them. Begin by understanding who you are and how you've become who you are and then focus on how to be who you want to be in your life today.
I work primarily from psychodynamic and family systems perspectives. I believe that our earlier experiences shape us but don't define us. Making sense of these experiences allows us to make changes in the here and now.
explore , celebrate and expand your victories and strengths, honor your past, embrace your present, and discover your future together in an environment which welcomes a bit of humor.
explore , celebrate and expand your victories and strengths, honor your past, embrace your present, and discover your future together in an environment which welcomes a bit of humor.
strong commitment to listening for and hearing the strength and resilience of the individual while a willing to fail forward until we discover, celebrate, learn and multiply the Inhales and Exhales.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.