Process the traumas that you have experienced and resolve them to help you move forward in life.
Process the traumas that you have experienced and resolve them to help you move forward in life.
I use an eclectic approach of mindfulness, CBT, EMDR, motivational interviewing and attachment theory to connect and weave how the systems that you live in are functional and dysfunctional.
Work together to define what you want to accomplish in our time together. This starts by developing trust between us and getting comfortable with what it means to be in therapy. Set goals and track your progress toward those goals.
Work together to define what you want to accomplish in our time together. This starts by developing trust between us and getting comfortable with what it means to be in therapy. Set goals and track your progress toward those goals.
My therapy approach is individualized and eclectic. It's based on the needs of each of the clients I work with. It's eclectic as I utilize an assortment of apporaches and tools to optimize the needs and goals of the client.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.
I will create a treatment plan based on solid evidence and involve the patient in decision-making. This will help them adhere to the treatment and improve the outcome.
I will create a treatment plan based on solid evidence and involve the patient in decision-making. This will help them adhere to the treatment and improve the outcome.
I had a motivational interview today with my therapist. We had a great session using therapeutic communication techniques. Together, we developed an evidence-based treatment plan to help me reach my goals. Feeling motivated and hopeful for the future!
Explore childhood, relationships, and other patterns of behavior. We may discuss traumatic experiences, or focus on increasing your self-esteem. I also do work focused on the inner child and the parts of our identity.
Explore childhood, relationships, and other patterns of behavior. We may discuss traumatic experiences, or focus on increasing your self-esteem. I also do work focused on the inner child and the parts of our identity.
I specialize in addiction counseling and have over 3 years of experience working in residential centers, including with adolescents. My approach focuses on using my curiosity, empathy, and compassion to support my clients.