Look at previous relationships with self and others and emotions to establish goals and help create actual changes. I include skills teaching in my sessions, so come ready to work!
Look at previous relationships with self and others and emotions to establish goals and help create actual changes. I include skills teaching in my sessions, so come ready to work!
My approach is about meeting you where you are at, meaning if you are still deciding whether to discuss something, there is no need for me to push you. I hope gradually building on our relationship will help you feel more comfortable sharing.
Together, we will explore how to identify, validate, & influence your emotions, communicate effectively in relationships, & process your life transitions &/or grief. Friend, don't underestimate the impact of having someone validating your story.
Together, we will explore how to identify, validate, & influence your emotions, communicate effectively in relationships, & process your life transitions &/or grief. Friend, don't underestimate the impact of having someone validating your story.
Something unique about my approach is that it is very individualized to your specific needs. I can appreciate that starting counseling is a big step and I must (and I'm ready to) earn your trust vs assume it’s readily given. I’m here for YOU.
My approach to goal setting with clients is all about collaborating to identify your focus, and needs. You are the expert in you so developing trust is always the first step to achieving any goals you may bring to therapy.
My approach to goal setting with clients is all about collaborating to identify your focus, and needs. You are the expert in you so developing trust is always the first step to achieving any goals you may bring to therapy.
I believe that regardless of what brings you to therapy most people are struggling with making peace with their humanity. Based on this principle I take a Humanistic approach to supporting Clients focusing on their existing strengths.
Work together to define what you want to accomplish in our time together. This starts by developing trust between us and getting comfortable with what it means to be in therapy. Set goals and track your progress toward those goals.
Work together to define what you want to accomplish in our time together. This starts by developing trust between us and getting comfortable with what it means to be in therapy. Set goals and track your progress toward those goals.
My therapy approach is individualized and eclectic. It's based on the needs of each of the clients I work with. It's eclectic as I utilize an assortment of apporaches and tools to optimize the needs and goals of the client.
Our work together will help you gain insight around the factors that contribute to challenges you are facing and establish your desired goals. The areas we may focus on can include overcoming major life transitions and relationship struggles.
Our work together will help you gain insight around the factors that contribute to challenges you are facing and establish your desired goals. The areas we may focus on can include overcoming major life transitions and relationship struggles.
I believe that every person has inherent strengths and internal resources. We will work to leverage those strengths in our sessions.