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Find Panic Attacks Therapists & Counselors in Baltimore, MD.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Baltimore, Butchers Hill, Canton, Downtown, or even Federal Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Baltimore, MD Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (57 total therapists)
Showing 1 - 5 (57 total therapists)
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Picture of Connie  Wolf, mental health therapist in Florida, Indiana, Maine, Maryland, Nebraska
Connie Wolf
Together, we will:

Discuss your concerns, needs, and desired change you want to see in your life. Our time will be an opportunity for you to share thoughts and feelings that may go unexpressed otherwise.


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Picture of Connie  Wolf, mental health therapist in Florida, Indiana, Maine, Maryland, Nebraska
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Together, we will:

Discuss your concerns, needs, and desired change you want to see in your life. Our time will be an opportunity for you to share thoughts and feelings that may go unexpressed otherwise.

Something to know about my approach is:

My approach factors in all the unique qualities that make each client who they are. I want to hear my client’s story and how they have been affected by their experiences in order to help bring the change they desire in their life.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Adults
  • Anger
  • Anticipatory Grief
  • Anxiety
  • Anxiety Management
  • Boundaries
  • Career
  • Caregivers
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  • Christian Women
  • College Students
  • Communication Skills
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  • Dating and Romance
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  • Divorce and Separation
  • Emotional Regulation
  • Finding Meaning or Purpose
  • Friendships
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Grief
  • Grief from Losing a Pet
  • High-Functioning Anxiety
  • Infidelity
  • Insomnia and Sleep Problems
  • Job Stress
  • Life Adjustment
  • Life Changes
  • Loneliness
  • Middle Age
  • Mid-Life Issues
  • Negative Self-Talk
  • New Parent
  • Overwhelm
  • Postpartum
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Sadness
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Image
  • Self-Worth
  • Single Parents
  • Situational Stress
  • Social Anxiety
  • Social Skills
  • Starting College
  • Stress
  • Surgery
  • Trust Issues
  • Women
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
  • Worrying
  • Young Adults
  • Young Professionals
  • Young Women
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Connie  Wolf remote and phone therapy in Florida, Indiana, Maine, Maryland, Nebraska
Picture of Victoria Mojibola, mental health therapist in Maryland
Victoria Mojibola
Together, we will:

I believe that mental wellness and wholeness are crucial for a fulfilling life. Taking care of my mental health is just as important as my physical health. It involves finding balance, practicing self-care, and seeking support when needed. Prioritizing my mental well-being allows me to thrive and live a more meaningful and joyful life.


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Picture of Victoria Mojibola, mental health therapist in Maryland
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Together, we will:

I believe that mental wellness and wholeness are crucial for a fulfilling life. Taking care of my mental health is just as important as my physical health. It involves finding balance, practicing self-care, and seeking support when needed. Prioritizing my mental well-being allows me to thrive and live a more meaningful and joyful life.

Something to know about my approach is:

Psychotherapy delves into my thoughts, feelings, and behaviors to enhance my well-being. Combining it with medication is the best approach for recovery as medication alone doesn't cure mental illness but aids symptom management.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • LGBTQ+
  • Mood Disorders
  • Self-Esteem
  • Sexual Abuse
  • Suicidal Ideation
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Victoria Mojibola remote and phone therapy in Maryland
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Picture of Carolina Ehlinger, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Carolina Ehlinger
Together, we will:

Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.


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Picture of Carolina Ehlinger, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
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Are We a Match?

Take Our Survey
Together, we will:

Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.

Something to know about my approach is:

I truly believe in the power of working together as a team. I know how to do effective therapy, and you know yourself and your life - we need each other! Working with me, you will always have a teammate ready to help and motivate you along the way.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
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Carolina Ehlinger remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Carolyn Hoffmann, mental health therapist in District Of Columbia, Maryland
Carolyn Hoffmann
Together, we will:

utilize a strengths-based, trauma-informed, and person-centered style to support you through difficult times. I value modeling what trust and support can look like in your daily life.


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Are We a Match?

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Picture of Carolyn Hoffmann, mental health therapist in District Of Columbia, Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

utilize a strengths-based, trauma-informed, and person-centered style to support you through difficult times. I value modeling what trust and support can look like in your daily life.

Something to know about my approach is:

I use a balance of listening and open-ended questions to really understand your life experiences. In my approach, I prioritize connection and reasonable expectations as we identify together what sustainable change means for you.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Career Change
  • Child or Adolescent Therapy
  • Children
  • Depression
  • Domestic Violence
  • Emotional Regulation
  • Feeling Stuck
  • Life Transitions
  • Sexual Abuse
  • Stress
  • Trauma
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Carolyn Hoffmann remote and phone therapy in District Of Columbia, Maryland
Picture of Shelby Milhoan, mental health therapist in District Of Columbia, Maryland
Shelby Milhoan
Together, we will:

Look at previous relationships with self and others and emotions to establish goals and help create actual changes. I include skills teaching in my sessions, so come ready to work!


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Are We a Match?

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Picture of Shelby Milhoan, mental health therapist in District Of Columbia, Maryland
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Are We a Match?

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Together, we will:

Look at previous relationships with self and others and emotions to establish goals and help create actual changes. I include skills teaching in my sessions, so come ready to work!

Something to know about my approach is:

My approach is about meeting you where you are at, meaning if you are still deciding whether to discuss something, there is no need for me to push you. I hope gradually building on our relationship will help you feel more comfortable sharing.

FOCUS AREAS:
  • Abuse
  • Borderline Personality
  • Compassion Fatigue
  • Depression
  • Emotional Regulation
  • High-Functioning Anxiety
  • Perfectionism
  • Relationship Distress
  • Trauma
Read more about me
Map in Towson, Maryland for Shelby Milhoan therapy location.
7.8 miles from you