Process the traumas that you have experienced and resolve them to help you move forward in life.
Process the traumas that you have experienced and resolve them to help you move forward in life.
I use an eclectic approach of mindfulness, CBT, EMDR, motivational interviewing and attachment theory to connect and weave how the systems that you live in are functional and dysfunctional.
Together we will build your Tryad and discover how to set boundaries to allow positive healthy energy in and negative energy out.
Together we will build your Tryad and discover how to set boundaries to allow positive healthy energy in and negative energy out.
I am a native New Yorker of Puerto Rican descent, but have lived in Maryland for the past 16 years. I am the first generation university graduate and the first to graduate from an Ivy League Institution (Columbia University).
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
My practice is tailored specifically to you as my client because you are your best expert. Together we explore the best practices that would work to improve both your symptoms and the functional impact associated with your diagnosis.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
We will elevate your concerns and adjust based on your personal needs. I don’t start stress or trauma work until we agree on healthy coping techniques for you to use throughout the treatment. Visit my webpage hamiltontherapeutic.com to learn more.
We will elevate your concerns and adjust based on your personal needs. I don’t start stress or trauma work until we agree on healthy coping techniques for you to use throughout the treatment. Visit my webpage hamiltontherapeutic.com to learn more.
I am in-network for Blue Cross and Cigna, Aetna and Optum United, but I can also provide a superbill for my out-of-network clients. We're happy to work with you to keep therapy affordable please visit our webpage at hamiltontherapeutic.com.