Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
My practice is tailored specifically to you as my client because you are your best expert. Together we explore the best practices that would work to improve both your symptoms and the functional impact associated with your diagnosis.
We can work on your problems together and find the best possible solution for you and your loved ones.
We can work on your problems together and find the best possible solution for you and your loved ones.
In my practice, I use an integrative approach that includes several evidence based techniques. The foundation of my method is empathic understanding and unconditional positive regard. I am truly convinced that every person has a potential to grow.
Working with patients to build positive coping strategies alongside medication management if needed to manage mental health challenges in day to day living circumstances
Working with patients to build positive coping strategies alongside medication management if needed to manage mental health challenges in day to day living circumstances
A good listener and I also encourage patients to take active part in the management of their care by sharing former treatment experiences either negative or positive as much as they can to allow better management of their care and enhance success
Together, we will begin the journey of unpacking the struggles you face, Identify the problems, process through what you are experiencing, create goals, and make the life you want.
Together, we will begin the journey of unpacking the struggles you face, Identify the problems, process through what you are experiencing, create goals, and make the life you want.
Something to know about my approach is that I will ensure that your treatment plan is specific to you. Everyone is different and deserves an individualized treatment plan.