We will start by unpacking what's bringing you into therapy and Identify a goal. We'll work together to improve your insight and increase your awareness. How you feel matters and how you cope matters. I'm here to support you on your journey to heal.
We will start by unpacking what's bringing you into therapy and Identify a goal. We'll work together to improve your insight and increase your awareness. How you feel matters and how you cope matters. I'm here to support you on your journey to heal.
I operate from an insight-oriented therapeutic stance as I deem change that happens inside-out to be most lasting; while also encouraging outside-in changes that can be used as a spring board to promote insight for an effective lasting change.
Expand your awareness of self, how your experiences have shaped you, and empower you to create necessary, healing change.
Expand your awareness of self, how your experiences have shaped you, and empower you to create necessary, healing change.
I've worked in addiction treatment for a decade and it has shaped my approach to therapy. Being non-judgmental, compassionate and also willing to challenge are all important aspects of my approach.
I feel the most important thing that clients will take away from me will be a good therapeutic fit. My first session generally consists of getting to know each other, and finding out some history directly related to what brings you to therapy.
I feel the most important thing that clients will take away from me will be a good therapeutic fit. My first session generally consists of getting to know each other, and finding out some history directly related to what brings you to therapy.
I usually use a mix of therapeutic style depending on the situation and the issues being presented. I personally lean towards humanistic and person centered psychology, but rely on well established Cognitive Behavioral techniques as well.
To be able to be diagnosed and be treated for very well in-order to achieve mental stability and well being by providing patient centered care.
To be able to be diagnosed and be treated for very well in-order to achieve mental stability and well being by providing patient centered care.
Medication and psychotherapy combined
We will join together to find practical strategies to manage day-to-day life, while also exploring root issues. We will work through past hurts while strengthening current relationships through improved communication and boundary-setting.
We will join together to find practical strategies to manage day-to-day life, while also exploring root issues. We will work through past hurts while strengthening current relationships through improved communication and boundary-setting.
It takes great courage to invite someone else into your story. I implement a direct, collaborative, and empathetic approach through active and engaging sessions. Clients have described our work together as insightful and thought-provoking.