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Find Shame Therapists & Counselors in Bowie, MD.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Bowie, the suburbs of Bowie, other nearby places such as Annapolis, Washington DC, or anywhere else in Maryland, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Bowie, MD Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (105 total therapists)
Showing 1 - 5 (105 total therapists)
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Picture of Victoria Mojibola, mental health therapist in Maryland
Victoria Mojibola
Together, we will:

I believe that mental wellness and wholeness are crucial for a fulfilling life. Taking care of my mental health is just as important as my physical health. It involves finding balance, practicing self-care, and seeking support when needed. Prioritizing my mental well-being allows me to thrive and live a more meaningful and joyful life.


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Picture of Victoria Mojibola, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe that mental wellness and wholeness are crucial for a fulfilling life. Taking care of my mental health is just as important as my physical health. It involves finding balance, practicing self-care, and seeking support when needed. Prioritizing my mental well-being allows me to thrive and live a more meaningful and joyful life.

Something to know about my approach is:

Psychotherapy delves into my thoughts, feelings, and behaviors to enhance my well-being. Combining it with medication is the best approach for recovery as medication alone doesn't cure mental illness but aids symptom management.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • LGBTQ+
  • Mood Disorders
  • Self-Esteem
  • Sexual Abuse
  • Suicidal Ideation
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Victoria Mojibola remote and phone therapy in Maryland
Picture of Dr. Tofunmi Oni, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Tofunmi Oni
Together, we will:

Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.


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Picture of Dr. Tofunmi Oni, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.

Something to know about my approach is:

I provide more than just support; I collaborate with you to identify tools for your unique journey. By understanding your life, culture, and identity, we tailor strategies to address your challenges effectively, ensuring you feel change in your life.

FOCUS AREAS:
  • Anxiety
  • Children of Immigrants
  • Confidence
  • Depression
  • Family Trauma
  • Friendships
  • Life Transitions
  • Marriage
  • Multicultural Identity
  • Relationship Conflict
  • Self-Esteem
  • Self-Understanding
  • Stress
  • Third Culture Kids
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Dr. Tofunmi Oni remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
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Picture of Toyin Fasosin, mental health therapist in Maryland
Toyin Fasosin
Together, we will:

Identify the patterns from your past, explore and learn from them, find strength for now, and acquire the skills to build a hopeful future


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Picture of Toyin Fasosin, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify the patterns from your past, explore and learn from them, find strength for now, and acquire the skills to build a hopeful future

Something to know about my approach is:

I believe in establishing rapport with my clients as they confront the issues they’re dealing with. I utilize person-centered therapy, cognitive behavioral therapy, acceptance and commitment therapy as well as other evidence-based therapies

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • College Students
  • Confidence
  • Depression
  • Grief
  • Life Transitions
  • Premarital Counseling
  • Self-Esteem
  • Women
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Toyin Fasosin remote and phone therapy in Maryland
Picture of Madeleine Lawrence, mental health therapist in District Of Columbia, Maryland
Madeleine Lawrence
Together, we will:

create new ways of communicating and relating to establish and maintain healthy, fulfilling relationships and understand patterns to identify areas of growth and healing, and help create a life where you can thrive.


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Picture of Madeleine Lawrence, mental health therapist in District Of Columbia, Maryland
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Together, we will:

create new ways of communicating and relating to establish and maintain healthy, fulfilling relationships and understand patterns to identify areas of growth and healing, and help create a life where you can thrive.

Something to know about my approach is:

my goal as a practitioner is to create a safe, inviting space for clients to process their emotions and life experiences, explore and validate ways of being, and work alongside them on their journey towards their most authentic sense of self.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Sexuality
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Map in Washington, District of Columbia for Madeleine Lawrence therapy location.
13.2 miles from you
Picture of Sarah Puskavich, mental health therapist in Maryland
Sarah Puskavich
Together, we will:

We will explore the triggers and patterns of the issues you want to work on. We will create a plan on how to cope and handle challenges in a way that is kinder and healthier. The changes we make will be realistic and created to fit into your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Puskavich, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the triggers and patterns of the issues you want to work on. We will create a plan on how to cope and handle challenges in a way that is kinder and healthier. The changes we make will be realistic and created to fit into your life.

Something to know about my approach is:

I often use Acceptance and Commitment Therapy, Emotionally Focused Therapy techniques, and Mindfulness techniques. These approaches combine gaining insight while validating our experience with valuable skills to create change.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety in Relationships
  • Chronic Stress
  • Complex Trauma
  • COVID-Related Stress and Anxiety
  • Depression
  • Family Conflict
  • Family Dynamics
  • Family Trauma
  • Gender Identity
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Marriage
  • Perfectionism
  • Seasonal Depression
  • Stress
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Test/Performance Anxiety
  • Trauma
  • Women
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Map in Derwood, Maryland for Sarah Puskavich therapy location.
21.9 miles from you