Explore your coping methods and unlock new strategies to help you live your best life. What you may experience as symptoms are actually solutions to problems that we need to explore together and find new ways of solving.
Explore your coping methods and unlock new strategies to help you live your best life. What you may experience as symptoms are actually solutions to problems that we need to explore together and find new ways of solving.
As a psychologist, I use powerful assessment methods to help you "look under the hood" and better understand yourself and your specific dilemmas of change. We collaborate and use our curiosity to really understand you without shame.
Figure our your goals and what you want out of life. I call myself a "glorified U-Haul driver". I'm willing to help load the boxes and sort the boxes but, I can't unpack the boxes without you. I want you to direct the session, I'm your co-pilot.
Figure our your goals and what you want out of life. I call myself a "glorified U-Haul driver". I'm willing to help load the boxes and sort the boxes but, I can't unpack the boxes without you. I want you to direct the session, I'm your co-pilot.
I am of the opinion that a therapist shouldn't sit there and ask a thousand questions every session. I want my clients to feel they can have a conversation with me rather than me lecturing them. I want to work with you not for you.
Look at previous relationships with self and others and emotions to establish goals and help create actual changes. I include skills teaching in my sessions, so come ready to work!
Look at previous relationships with self and others and emotions to establish goals and help create actual changes. I include skills teaching in my sessions, so come ready to work!
My approach is about meeting you where you are at, meaning if you are still deciding whether to discuss something, there is no need for me to push you. I hope gradually building on our relationship will help you feel more comfortable sharing.
We can discuss anything from everyday life problems to past childhood trauma.
We can discuss anything from everyday life problems to past childhood trauma.
I can help you restore balance and revive your life. I will walk with you through this journey of change.
help you with your physical and mental health needs, while considering your input. We understand that ultimately this is your life and you have a say-so in your future. Lechia will care for you with empathy and will encourage and empower you.
help you with your physical and mental health needs, while considering your input. We understand that ultimately this is your life and you have a say-so in your future. Lechia will care for you with empathy and will encourage and empower you.
Lechia (pronounced Lee-sha) has a passion for helping people live their best lives. Life brings stress for everyone in some way, and how you deal with it makes the difference in your happiness and success. A healthy mental status helps.