I will create a treatment plan based on solid evidence and involve the patient in decision-making. This will help them adhere to the treatment and improve the outcome.
I will create a treatment plan based on solid evidence and involve the patient in decision-making. This will help them adhere to the treatment and improve the outcome.
I had a motivational interview today with my therapist. We had a great session using therapeutic communication techniques. Together, we developed an evidence-based treatment plan to help me reach my goals. Feeling motivated and hopeful for the future!
Sessions frequently involve/or include discussion themes relative to compromise, boundaries, goal setting, self-care, identifying values, and committed action.
Sessions frequently involve/or include discussion themes relative to compromise, boundaries, goal setting, self-care, identifying values, and committed action.
I believe that each session should take a holistic approach to consider all situational factors that may impact the client. During the session, I assess the client's needs and goals in order to assist them in achieving "better self".
Depending on what your goals are, we will work to overcome your challenges with the areas that are holding you back from who and where you want to be. With 12+ years in psychotherapy, I am skilled at developing a plan of care that will help you heal.
Depending on what your goals are, we will work to overcome your challenges with the areas that are holding you back from who and where you want to be. With 12+ years in psychotherapy, I am skilled at developing a plan of care that will help you heal.
I will explore your past, present and future goals, we work collaboratively in session to uncover and process issues keeping you stuck. I will give you tools to keep the work going between sessions. I honor the courage it takes to engage in therapy.
Together, we'll examine what is getting in the way of living the life you want, explore new ways of coping with external and internal stressors, and identify ways to connect with what matters most to you.
Together, we'll examine what is getting in the way of living the life you want, explore new ways of coping with external and internal stressors, and identify ways to connect with what matters most to you.
I believe that good therapy is collaborative and highly individualized. I take an integrative approach to treatment, using strategies that are backed by science and tailored to your individual strengths and interests.
Working with patients to build positive coping strategies alongside medication management if needed to manage mental health challenges in day to day living circumstances
Working with patients to build positive coping strategies alongside medication management if needed to manage mental health challenges in day to day living circumstances
A good listener and I also encourage patients to take active part in the management of their care by sharing former treatment experiences either negative or positive as much as they can to allow better management of their care and enhance success