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Find Mood Swings Therapists & Counselors in Frederick, MD.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Frederick, the suburbs of Frederick, other nearby places such as Leesburg, Gaithersburg, or anywhere else in Maryland, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Frederick, MDTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (38 total therapists)
Showing 1 - 5 (38 total therapists)
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Picture of Zack Byam, mental health therapist in Maryland, Pennsylvania
Zack Byam
Together, we will:

self-improvement, understanding thoughts, emotions, actions and their impact on us and life around us, stress management skills. You'll become a more complete person.


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Picture of Zack Byam, mental health therapist in Maryland, Pennsylvania
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Together, we will:

self-improvement, understanding thoughts, emotions, actions and their impact on us and life around us, stress management skills. You'll become a more complete person.

Something to know about my approach is:

It's informative and conversational. I don't assign homework, but we will improve your life and process thoughts, feelings and emotions

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Adolescent Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Borderline Personality
  • Depression
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Grief
  • Teenagers
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Zack Byam remote and phone therapy in Maryland, Pennsylvania
Picture of Michelle Litwer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yor...
Michelle Litwer
Together, we will:

I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.


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Picture of Michelle Litwer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Yor...
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Together, we will:

I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.

Something to know about my approach is:

My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.

FOCUS AREAS:
  • Anxiety
  • Emotional Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Trauma
  • Work Stress
  • Young Adults
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Michelle Litwer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Ca...
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Picture of Connie  Wolf, mental health therapist in Florida, Indiana, Maine, Maryland, Nebraska
Connie Wolf
Together, we will:

Discuss your concerns, needs, and desired change you want to see in your life. Our time will be an opportunity for you to share thoughts and feelings that may go unexpressed otherwise.


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Picture of Connie  Wolf, mental health therapist in Florida, Indiana, Maine, Maryland, Nebraska
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Together, we will:

Discuss your concerns, needs, and desired change you want to see in your life. Our time will be an opportunity for you to share thoughts and feelings that may go unexpressed otherwise.

Something to know about my approach is:

My approach factors in all the unique qualities that make each client who they are. I want to hear my client’s story and how they have been affected by their experiences in order to help bring the change they desire in their life.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Adults
  • Anger
  • Anticipatory Grief
  • Anxiety
  • Anxiety Management
  • Boundaries
  • Career
  • Caregivers
  • Childhood Trauma
  • Christian Counseling
  • Christian Women
  • College Students
  • Communication Skills
  • Confidence
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Finding Meaning or Purpose
  • Friendships
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Grief
  • Grief from Losing a Pet
  • High-Functioning Anxiety
  • Infidelity
  • Insomnia and Sleep Problems
  • Job Stress
  • Life Adjustment
  • Life Changes
  • Loneliness
  • Middle Age
  • Mid-Life Issues
  • Negative Self-Talk
  • New Parent
  • Overwhelm
  • Postpartum
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Sadness
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Image
  • Self-Worth
  • Single Parents
  • Situational Stress
  • Social Anxiety
  • Social Skills
  • Starting College
  • Stress
  • Surgery
  • Trust Issues
  • Women
  • Work-Life Balance
  • Workplace Issues
  • Work Stress
  • Worrying
  • Young Adults
  • Young Professionals
  • Young Women
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Connie  Wolf remote and phone therapy in Florida, Indiana, Maine, Maryland, Nebraska
Picture of Jennifer Goodman, mental health therapist in Maryland
Jennifer Goodman
Together, we will:

Together we can manage impulses, self regulation skills and practice positive social skills. I specialize in clients that are adjusting to a variety of childhood issues such as divorce, grief, worrying, school transitions and much more!


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Picture of Jennifer Goodman, mental health therapist in Maryland
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we can manage impulses, self regulation skills and practice positive social skills. I specialize in clients that are adjusting to a variety of childhood issues such as divorce, grief, worrying, school transitions and much more!

Something to know about my approach is:

I approach each client differently using a person-centered model. I incorporate CBT, DBT and some solution focused strategies to empower clients to make changes I help clients develop healthy coping strategies, manage emotions and identify triggers.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Children
  • Children of Divorce
  • Coping Skills
  • Emotional Regulation
  • Life Adjustment
  • Pre-Teens
  • Teen Anxiety
Read more about me
Jennifer Goodman remote and phone therapy in Maryland
Picture of Dr. Kristyn  Neckles, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
Dr. Kristyn Neckles
Together, we will:

Through personalized strategies and evidence-based interventions, I empower you to build resilience and develop the skills needed to navigate the challenges you experience with newfound strength and confidence.


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Picture of Dr. Kristyn  Neckles, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
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Are We a Match?

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Together, we will:

Through personalized strategies and evidence-based interventions, I empower you to build resilience and develop the skills needed to navigate the challenges you experience with newfound strength and confidence.

Something to know about my approach is:

Welcome to Resilience in Becoming... I have built my practice on the idea that we all are in the state of becoming. My goal is to help you on your journey to be clear who you want to be and how you want to show up in your various roles.

FOCUS AREAS:
  • Anxiety
  • Divorce and Separation
  • Mood Disorders
  • Relationship Distress
  • Relationship Skills
  • Working Professionals
Read more about me
Dr. Kristyn  Neckles remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...