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Find Panic Attacks Therapists & Counselors in Frederick, MD.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Frederick, the suburbs of Frederick, other nearby places such as Leesburg, Gaithersburg, or anywhere else in Maryland, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Frederick, MD Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (56 total therapists)
Showing 1 - 5 (56 total therapists)
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Picture of Philominah Akinwumi, mental health therapist in Maryland
Philominah Akinwumi
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I will create a treatment plan based on solid evidence and involve the patient in decision-making. This will help them adhere to the treatment and improve the outcome.


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Together, we will:

I will create a treatment plan based on solid evidence and involve the patient in decision-making. This will help them adhere to the treatment and improve the outcome.

Something to know about my approach is:

I had a motivational interview today with my therapist. We had a great session using therapeutic communication techniques. Together, we developed an evidence-based treatment plan to help me reach my goals. Feeling motivated and hopeful for the future!

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Personality Disorders
  • Social Anxiety
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Philominah Akinwumi remote and phone therapy in Maryland
Picture of Joe Groninga, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Joe Groninga
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We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.


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Picture of Joe Groninga, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.

Something to know about my approach is:

I balance kindness and compassion with a focus on helping you to create concrete changes through the use of therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Emotional Regulation
  • Fears and Phobias
  • Gay
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Substance Use Disorders
  • Trauma
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Joe Groninga remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
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Picture of Monica Grey, mental health therapist in Maryland
Monica Grey
Together, we will:

Together, we'll foster a healthy self and world relationship, identify strengths to leverage for healing, and as a team, collaboratively craft a personalized healing journey, embracing each step with empathy and shared discovery.


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Picture of Monica Grey, mental health therapist in Maryland
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Together, we will:

Together, we'll foster a healthy self and world relationship, identify strengths to leverage for healing, and as a team, collaboratively craft a personalized healing journey, embracing each step with empathy and shared discovery.

Something to know about my approach is:

Specializing in CBT/Person-Centered Therapy, I blend compassion, humor, and deep listening to nurture your healing journey. I adapt to your needs, helping face depression, anxiety, PTSD, or phobias towards growth.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Chronic Pain
  • Chronic Stress
  • Deportation
  • Generalized Anxiety Disorder
  • Grief
  • Insomnia and Sleep Problems
  • Mindfulness
  • Obsessive-Compulsive Disorder (OCD)
  • Persistant Depressive Disorder
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Seasonal Depression
  • Situational Stress
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Monica Grey remote and phone therapy in Maryland
Picture of Morgan  Williams, mental health therapist in Maryland
Morgan Williams
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We can create change together. I believe that change can happen when people are given the space to change and put in the work.


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Picture of Morgan  Williams, mental health therapist in Maryland
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Together, we will:

We can create change together. I believe that change can happen when people are given the space to change and put in the work.

Something to know about my approach is:

Much of my work focuses on mental and emotional safety, providing these things for my clients in therapy and teaching them how to create this for themselves.

FOCUS AREAS:
  • Coping Skills
  • Grief
  • Life Transitions
  • Sexual Abuse
  • Stress
  • Trauma
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Map in Bowie, Maryland for Morgan  Williams therapy location.
24.5 miles from you
Picture of Lourdes Valdes, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Lourdes Valdes
Together, we will:

Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.


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Are We a Match?

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Picture of Lourdes Valdes, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.

Something to know about my approach is:

I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Parenting Children with Anxiety
  • Social Anxiety
  • Teen Anxiety
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Lourdes Valdes remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...