Together we achieve the goals established in counseling by the client. We will explore what is possible in the lives of those who struggle to see the bright side of what they are facing in the moment. We just believe that all things are possible!
Together we achieve the goals established in counseling by the client. We will explore what is possible in the lives of those who struggle to see the bright side of what they are facing in the moment. We just believe that all things are possible!
Our approach to counseling is client centered which helps to empower clients to understand their own strengths and how to use that power to make the changes that they desire to see manifest in their lives.
We will work together to develop awareness, compassion for oneself, and strategies for dealing with life's pressures. We will explore the experiences that have impacted your life and establishing the way for future growth.
We will work together to develop awareness, compassion for oneself, and strategies for dealing with life's pressures. We will explore the experiences that have impacted your life and establishing the way for future growth.
My appoach is evidence-based, an I rely on models like Cognitive Behavoral Therapy (CBT), EMDR and Solution Focused Therapy to initate change and help my clients heal. I want to assist my clients in achieving their goals.
Create a greater relationship with yourself, others and any shade of grey in between.
Create a greater relationship with yourself, others and any shade of grey in between.
You get a solution focused approach that will connect you, your partner, and help create greater connectivity to yourself and others.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.
Figure our your goals and what you want out of life. I call myself a "glorified U-Haul driver". I'm willing to help load the boxes and sort the boxes but, I can't unpack the boxes without you. I want you to direct the session, I'm your co-pilot.
Figure our your goals and what you want out of life. I call myself a "glorified U-Haul driver". I'm willing to help load the boxes and sort the boxes but, I can't unpack the boxes without you. I want you to direct the session, I'm your co-pilot.
I am of the opinion that a therapist shouldn't sit there and ask a thousand questions every session. I want my clients to feel they can have a conversation with me rather than me lecturing them. I want to work with you not for you.