Erika Barr
Together, we will:
Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained wellbeing for years to come.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErika Barr
Together, we will:
Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained wellbeing for years to come.
Something to know about my approach is:
I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back.
FOCUS AREAS:
- Anxiety
- Athletes
- Career Change
- Depression
- Feeling Lost
- Feeling Stuck
- Finding Meaning or Purpose
- Former Athletes
- Goals/Accountability
- Happiness
- High-Functioning Depression
- Life Transitions
- Relationship Conflict
- Relationship Distress
- Relationships
- Self-Compassion
- Self-Esteem
- Sports
- Stress
- Work-Life Balance
- Work Stress
Andrea Arauco
Together, we will:
Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrea Arauco
Together, we will:
Address everything from everyday life issues, to hard and at times overwhelming life transitions. We will also explore coping skills, confidence, and effective communication while practicing mindfulness and self care.
Something to know about my approach is:
I like the collaboration part of therapy where clients are very motivated to work towards their goals and me as their therapist will meet them where they are at to achieve those results. I use modalities like CBT, ACT, and Mindfulness.
FOCUS AREAS:
- Anxiety
- College Students
- Confidence
- Coping Skills
- Depression
- Finding Meaning or Purpose
- Intrusive Thoughts
- Life Adjustment
- Life Transitions
- Motherhood
- Motivation
- Moving and Relocation
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Pregnancy
- Procrastination
- Self-Esteem
- Self-Worth
- Starting College
- Teen Parents
- Young Professionals
- Young Women
Tamar Kaplan
Together, we will:
Explore some of things adding to your stress and help you to find new ways to manage them. My goal is to help you leave feeling less stressed and instead, feeling more empowered.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTamar Kaplan
Together, we will:
Explore some of things adding to your stress and help you to find new ways to manage them. My goal is to help you leave feeling less stressed and instead, feeling more empowered.
Something to know about my approach is:
I strive to provide a sense of warmth and encouragement in all of my sessions. I focus on creating a space free from judgment and meeting people where they are at. I also incorporate coping skills so you have access to skills you can use right away.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment to Medical Diagnosis
- Aging and Getting Older
- Anxiety Disorders
- Career Burnout
- Chronic Illness
- Chronic Pain
- Depression
- Health Anxiety
- Life Adjustment
- Negative Self-Talk
- Retirement
- Self-Esteem
- Stress
- Work-Life Balance
- Young Professionals
Jeffrey Germain
Together, we will:
Identify the emotional concern and determine a process and path to healthy choice, that highlights your best interest. We will uncover your own innate wisdom and identify skills and self-care to better cope with life’s struggles/challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeffrey Germain
Together, we will:
Identify the emotional concern and determine a process and path to healthy choice, that highlights your best interest. We will uncover your own innate wisdom and identify skills and self-care to better cope with life’s struggles/challenges.
Something to know about my approach is:
I utilize positive psychology, cognitive behavioral therapy and mindfulness as a foundation for self empowerment and growth.
FOCUS AREAS:
- Addictive Behaviors
- Adjustment Issues
- Depression
- Grief
- Guilt
- High Anxiety
- Loneliness
- Motivation
- Procrastination
Gabriel Garcia
Together, we will:
Together we will discuss challenging topics intended to promote self growth. Often we have conversations that relate to depression, anxiety, self-doubt, low self-esteem, ADHD, stress, and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyGabriel Garcia
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together we will discuss challenging topics intended to promote self growth. Often we have conversations that relate to depression, anxiety, self-doubt, low self-esteem, ADHD, stress, and relationships.
Something to know about my approach is:
I believe in the power of therapeutic collaboration to empower my clients on their journey towards healing and self-discovery.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Family Conflict
- Healing From Relationships
- Major Depressive Disorder
- Mild Depression
- Relationships
- Work-Life Balance
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