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explore the family dynamics that are causing conflict in the home. We will develop a plan that improves communication, normalizes boundary setting, and eases tension in the home. We will create a plan where everyone can feel heard and respected
explore the family dynamics that are causing conflict in the home. We will develop a plan that improves communication, normalizes boundary setting, and eases tension in the home. We will create a plan where everyone can feel heard and respected
that I treat trauma and family issues with a combination of Brainspotting, an approach that focuses on retraining the brain, and family sessions to help find the root of an issue and improve communication and autonomy in families.
work on goals we identify together, using a blend of interventions and skills, mixed to a blend that is designed for you.
work on goals we identify together, using a blend of interventions and skills, mixed to a blend that is designed for you.
that I come from a person-centered approach. I believe you are the subject matter expert on yourself, and I will support you working on the things that are important to you. I will be respectful, but also challenge you.
We will draw on your values, preferences, knowledge, skills, and hopes in discussing how to navigate challenges in your life. In short, my goals are to help you feel you'd like to feel and to lead the kind of life you want for yourself.
We will draw on your values, preferences, knowledge, skills, and hopes in discussing how to navigate challenges in your life. In short, my goals are to help you feel you'd like to feel and to lead the kind of life you want for yourself.
I believe deeply that your perspectives and experiences matter, and I see you as the expert on your own life. Therapy is an opportunity for us to collaboratively explore what is important to you. My approach is grounded in narrative therapy.
Learn about the things that are keeping you stuck so you can heal and experience joy in a new way
Learn about the things that are keeping you stuck so you can heal and experience joy in a new way
It is my honor to be involved in one’s therapy journey. I will serve as your guide while you get to experience the joy of healing
Navigate the intricacies of your emotions and circumstances through evidence-based practices and personalized interventions, fostering lasting positive change. I am here to be your ally on the path to healing and resilience.
Navigate the intricacies of your emotions and circumstances through evidence-based practices and personalized interventions, fostering lasting positive change. I am here to be your ally on the path to healing and resilience.
I bring expertise in working with clients grappling with anxiety, depression, major life transitions, and life stressors. I am committed to understanding your unique experiences and tailoring my therapeutic interventions to meet your needs.