I can support with harm reduction model to complete abstinence. I will support you with an individual, client-centered, treatment plan to help with your short-term and long-term goals.
I can support with harm reduction model to complete abstinence. I will support you with an individual, client-centered, treatment plan to help with your short-term and long-term goals.
I believe that addiction is a chronic treatable medical condition. My approach acknowledges the biological, psychological, environmental, and spiritual dimensions of the disease and recovery process. I believe in progress, not perfection.
We'll embark on a journey to discover self-love and self-discovery, addressing obstacles that hinder self-acceptance and exploring tools to guide you to your desired destination.
We'll embark on a journey to discover self-love and self-discovery, addressing obstacles that hinder self-acceptance and exploring tools to guide you to your desired destination.
I employ Integrative therapy tailored to address your specific needs, drawing on techniques from various therapeutic approaches to maximize effectiveness and achieve meaningful outcomes in your therapy process.
Take an honest look at what you have been carrying around with you and how you can start to put what has been weighing on you down, piece by piece. Life throws a lot of stuff at us - It's helpful to have someone to help you sort it all out.
Take an honest look at what you have been carrying around with you and how you can start to put what has been weighing on you down, piece by piece. Life throws a lot of stuff at us - It's helpful to have someone to help you sort it all out.
I am not the therapist who will just "umm hmm" and "How does that make you feel"...I'm much more direct than many therapists, though I will go at your pace. I am EMDR certified but I do not use EMDR with every client if it is not needed or desired.
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
My therapeutic approach is relational, strength-based, and trauma-informed. I bring empathy, humor, and a nonjudgmental approach to the therapy space. I use a holistic perspective to the work that allows for shared exploration.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.