Charmian Talbot
Together, we will:
Stages of change. Relapse prevention. Cognitive distortions. Emotional regularity. Connection and Vulnerability. Coping skills. Recovery equity. Communication skills. Community supports. Relationships. Meditation & mindfulness techniques
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCharmian Talbot
Together, we will:
Stages of change. Relapse prevention. Cognitive distortions. Emotional regularity. Connection and Vulnerability. Coping skills. Recovery equity. Communication skills. Community supports. Relationships. Meditation & mindfulness techniques
Something to know about my approach is:
Acceptance - Surrender - become open to change. Improve ability to communicate and listen. Advocacy - learn to understand, validate and move forward making positive changes. Empowerment - learn to deal with stress and increase, Wellness and Joy.
FOCUS AREAS:
- Addictions
- Children of Parents With Substance Use Disorders
- Recovery
- Substance Abuse Education
- Substance Abuse Education for Parents
- Substance Use
Kedian Dixon
Together, we will:
explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKedian Dixon
Together, we will:
explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.
Something to know about my approach is:
I come from a trauma-informed background so I allowed you to lead when working through something that may feel uncomfortable or difficult. I also do my best to provide a space where you feel heard and validated in what you’re feeling.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Black Women
- Boundaries
- Burnout
- Career Burnout
- Caribbean Women
- Confidence
- Couples
- Cultural Trauma
- Depression
- Grief
- Healthcare Professionals
- Identity
- Imposter Syndrome
- Interracial Relationships
- Job Stress
- Life Transitions
- Mid-Life Issues
- Parental Burnout
- Perfectionism
- Premarital Counseling
- Professional Women
- Racial or Ethnic Identity
- Racial Trauma
- Relationship Distress
- Relationships
- Self-Esteem
- Stress
- Trauma
- Women
- Working Professionals
- Workplace Issues
- Work Stress
Sarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
Something to know about my approach is:
My practice is mindfulness-based with a holistic approach: nurturing your mind, body, spirit, & being present with yourself & the world around you. We may explore your childhood, relationships & difficult experiences to help you learn about yourself.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Insomnia and Sleep Problems
- Life Transitions
- Mindfulness
- Self-Worth
- Trauma
- Work-Life Balance
Stephen Ricco
Together, we will:
Together we will explore how to incorporate healthy coping skills, stress management techniques, and implementation of the 12 step principles that build a strong recovery foundation.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephen Ricco
Together, we will:
Together we will explore how to incorporate healthy coping skills, stress management techniques, and implementation of the 12 step principles that build a strong recovery foundation.
Something to know about my approach is:
While working with people, I use an integrated approach to treatment while building trust and empathy in a safe supportive environment.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Boundaries
- Coping Skills
- Depression
- Substance Abuse Education
- Substance Abuse Intervention
- Substance Use
David Smith
Together, we will:
create a plan around your needs that may include helping you clarify your values and goals related to your authentic self, learn coping skills to manage different feelings, manage ineffective thoughts, and strengthen interpersonal skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDavid Smith
Together, we will:
create a plan around your needs that may include helping you clarify your values and goals related to your authentic self, learn coping skills to manage different feelings, manage ineffective thoughts, and strengthen interpersonal skills.
Something to know about my approach is:
I'm certified in dialectical behavioral therapy and work with several approaches. We will work on coping skills that can help you better understand yourself and your needs. These skills can help you manage feelings rather than be controlled by them.
FOCUS AREAS:
- Adult ADHD
- Affairs and Cheating
- Anxiety Management
- Burnout
- Complex Trauma
- Emotional Intimacy
- Imposter Syndrome
- LGBTQ+
- Relationship Conflict
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