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My approach to therapy: My counseling style is collaborative and direct, with a soft approach. The clients develop life-changing habits through various psychotherapy methods and collaborative treatment measures to help them cope with life’s various obstacles.
Accepting Clients
In-Person or Online
My approach to therapy: I want people to grow when they come to therapy. I am not one to just sit and listen, I will ask a lot of questions, give feedback, and assignments to work on outside of therapy. I also swear, make jokes, and encourage you to do the same.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is relaxed and relational, combining psychodynamic and strengths based methods to go beyond quick fixes to help clients identify root causes that may be limiting their personal growth or contributing to emotional distress.
Accepting Clients
In-Person or Online
My approach to therapy: I bring a holistic approach to navigating mental health. We'll start with a focus on getting comfortable in the therapy space and explore the physical, mental, and emotional impacts on your well-being.
Accepting Clients
In-Person or Online
My approach to therapy: I believe the therapeutic relationship is the most important intervention! I utilize authentic connection and humor to build rapport and safety in the therapy space!
Accepting Clients
In-Person or Online

No matter what’s on your mind, the most important thing is to
know you’re not alone.

My approach to therapy: I combine psychological expertise with a personal, intuitive approach, guiding clients to move with life’s natural rhythms rather than against them. Together, we explore patterns, uncover what truly matters, and cultivate clarity, balance, and a sense of ease in how you live and relate to the world. *Check my website for more information and scheduling.*
Accepting Clients
In-Person or Online
My approach to therapy: I approach the work in a way that is collaborative, and tailored to the needs and challenges of each client.
Accepting Clients
In-Person or Online
My approach to therapy: I believe that key aspects of therapy are the willingness to change, to have difficult conversations and to be challenged. My goal is to make that process easier to go through, and to understand. My goal is to help those I work with meet their goals by helping them build on their strengths in a caring, non-judgmental environment.
Accepting Clients
In-Person or Online
My approach to therapy: I am committed to building a client-centered, therapeutic alliance based on trust, empathy and understanding. I use a variety of evidence-based treatment modalities based on each client’s specific needs.
Accepting Clients
In-Person or Online
My approach to therapy: I specialize in cognitive-behavioral interventions for anxiety-related disorders including OCD, panic, GAD, social anxiety, specific phobia, illness anxiety, and PTSD. I work with clients ages 10+ to help them face their fears, learn their innate capacity for tolerating anxiety and uncertainty, and live a life in line with what matters most to them.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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In-person therapy is a powerful tool. Just like when you’re in-person with the people you care about, you have more access to each other’s non-verbal cues. For both the therapist and the client, this can be helpful. Sometimes, people who spend their days working on computers or doing more socially isolated work feel that in-person therapy is even more valuable because it is a change of pace.
A big part of a therapeutic practice is creating a peaceful environment where the therapist and the client can comfortably focus. A therapist’s office should be a safe space free of distractions and outside influences. Because your therapist is in charge of that space, seeing your therapist in-person means you don’t have to worry about creating the right environment for therapy like you would if you went to therapy virtually from your own space.
In-person therapy also allows for more flexibility in the type of therapy like equine therapy, art therapies, or walk and talk therapies.
If you are trying to make the decision about whether or not you should see a therapist in person or online, our article on making the decision between the two can be helpful. At Mental Health Match we connect you with top local therapists who are experienced in the ways that best meet your needs.