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Anything. If you need help processing information and writing your story let's work through it together.
Anything. If you need help processing information and writing your story let's work through it together.
I use humanistic approach along with CBT, and other modalities to assist client with their unique needs.
I've dedicated my career to helping individuals navigate the complexities of life, work, and relationships. In my work, you're not just a client but a valued individual with a unique path.
I've dedicated my career to helping individuals navigate the complexities of life, work, and relationships. In my work, you're not just a client but a valued individual with a unique path.
With a blend of wisdom, humor, and personalized psychotherapy, with over 40 years of experience, I'm here to help you through life's transitions, assist professionals in recovering from burnout, and navigate the tricky waters of couples' conflicts.
Too often we don't give ourselves the same grace we give others. I warmly invite you to connect with me- Let’s reclaim what is already there within you!
Too often we don't give ourselves the same grace we give others. I warmly invite you to connect with me- Let’s reclaim what is already there within you!
I have a warm, humorous, and affirming style.
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.
My therapeutic approach is relational, strength-based, and trauma-informed. I strive to bring empathy, humor, and a nonjudgmental approach to the therapy space. I bring a holistic perspective to the work that allows for shared exploration.
work together to identify goals and create avenues for healthy change. I will support you to approach stressors by building off your strengths. My hope is for you to feel empowered and in control of your life even at times of uncertainty.
work together to identify goals and create avenues for healthy change. I will support you to approach stressors by building off your strengths. My hope is for you to feel empowered and in control of your life even at times of uncertainty.
I can offer you a warm atmosphere to explore barriers, find ways to make each day be what you want it to be and find your voice to express your own needs. We will practice to allow ourselves to just be in the present moment free of judgement.