Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
I have a masters in counseling and also psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.
I believe that each of us already possesses the innate wisdom and strength that engenders the healing and growth needed to lead a healthier and more fulfilling life.
I believe that each of us already possesses the innate wisdom and strength that engenders the healing and growth needed to lead a healthier and more fulfilling life.
My style is collaborative and interactive and I often pull from a variety of techniques and modalities, such a trauma-informed CBT, mindfulness, relational-cultural therapy, Solution-focused, and Insight-oriented talk therapy.
practice new ways of communicating & relating. For the client that has past experiences that still hurt in the present, I will gently guide them to release the imprint of "trauma", without having to relive the pain.
practice new ways of communicating & relating. For the client that has past experiences that still hurt in the present, I will gently guide them to release the imprint of "trauma", without having to relive the pain.
to empower each client to achieve a sort of emotional alchemy - to help them manifest their strengths and imagination through doing, making, and trying new approaches. At different stages of therapy, I act as ally, guide, and witness.
We will learn to identify what led to the current challenges and how those factors can be changed. Together, we will create healthier patterns of emotional expression and communication for families/individuals while managing all safety concerns.
We will learn to identify what led to the current challenges and how those factors can be changed. Together, we will create healthier patterns of emotional expression and communication for families/individuals while managing all safety concerns.
I use a family or individual's strengths and past successes to help them create the life they want to live. Humor, movement, videos, and art all can be used in sessions to help express emotions when talking may not be effective.
Find a personalized, holistic approach to achieving your mental health goals.
Find a personalized, holistic approach to achieving your mental health goals.
I am direct but always mindful of our relationship. Being open minded and caring are always a priority.