Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
I have a masters in counseling and also psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.
I will provide you with a caring and supportive environment where you can learn to rewire negative thoughts and develop a mindset like Christ. Through prayer, worship, mindfulness, and meditation, we will work together to achieve your unique long and short-term goals. By exploring your talents and strengths, we will optimize your quality of life. Remember, two heads are better than one.
I will provide you with a caring and supportive environment where you can learn to rewire negative thoughts and develop a mindset like Christ. Through prayer, worship, mindfulness, and meditation, we will work together to achieve your unique long and short-term goals. By exploring your talents and strengths, we will optimize your quality of life. Remember, two heads are better than one.
I will receive medication-assisted treatment, cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and psychotropic medication. Group therapy and daily exercise will be part of my treatment plan.
I value teamwork in the sense that we work together to establish goals and techniques that best fit for you. This virtual space we can talk many things from severe struggles to your most amazing accomplishments and help create your balance life.
I value teamwork in the sense that we work together to establish goals and techniques that best fit for you. This virtual space we can talk many things from severe struggles to your most amazing accomplishments and help create your balance life.
My approach tends to vary and I always find a creative way to establish simple treatment goals along with helpful techniques to practice outside our sessions. What truly matters to me is you having a safe virtual space to talk about your struggles.
look to the past to inform the future, identify patterns and themes, and discuss whether or not you'd like to introduce any new patterns to enhance your quality of life and relationships.
look to the past to inform the future, identify patterns and themes, and discuss whether or not you'd like to introduce any new patterns to enhance your quality of life and relationships.
Our sessions will rely on collaboration. It will be in your power to identify our goals for therapy, prioritize where we start, and to redirect the process if you feel something needs to change.
Engage in therapeutic art making and learn tools to express emotions. People of all ages can benefit from using expressive art to relax, express themselves, heal relationship traumas, and fully enjoy the present.
Engage in therapeutic art making and learn tools to express emotions. People of all ages can benefit from using expressive art to relax, express themselves, heal relationship traumas, and fully enjoy the present.
Emotions live in the body. That's why my approach integrates Expressive Art Therapy, Dialectical Behavior Therapy, EMDR, and Trauma Sensitive Movement to support a holistic approach to healing and growth.