Find Worry Therapists & Counselors in Newton, MA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Newton, the suburbs of Newton, other nearby places such as Boston, Waltham, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Newton, MA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (129 total therapists)
Showing 1 - 5 (129 total therapists)
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Picture of Erin Shuford, mental health therapist in Alabama, Massachusetts
Erin Shuford
Together, we will:

Unwind, Let Down Your Guards and Make Room to Explore Your Emotions, Thoughts and Feelings in a safe judgement free space.


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Picture of Erin Shuford, mental health therapist in Alabama, Massachusetts
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Together, we will:

Unwind, Let Down Your Guards and Make Room to Explore Your Emotions, Thoughts and Feelings in a safe judgement free space.

Something to know about my approach is:

Therapy with me will be at your pace. I will focus on developing a relationship with you that allows you to become comfortable with being vulnerable.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Life Transitions
  • Mild Depression
  • Self Care
  • Self-Esteem
Read more about me
Erin Shuford remote and phone therapy in Alabama, Massachusetts
Picture of Yaquelin Castillo, mental health therapist in Florida, Massachusetts, New York, South Carolina, Texas, Virginia
Yaquelin Castillo
Together, we will:

Delve into vulnerability, reflect on past experiences, and untangle attachment patterns. Together, we'll cultivate intentional decision-making and regain control, empowering you to live with clarity, purpose, and direction.


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Are We a Match?

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Picture of Yaquelin Castillo, mental health therapist in Florida, Massachusetts, New York, South Carolina, Texas, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Delve into vulnerability, reflect on past experiences, and untangle attachment patterns. Together, we'll cultivate intentional decision-making and regain control, empowering you to live with clarity, purpose, and direction.

Something to know about my approach is:

Step into a nurturing sanctuary where your voice matters. Your journey is honored, your inner world explored, and your self-awareness deepened. Together, we tailor a personalized path, equipping you with tools and strategies for growth.

FOCUS AREAS:
  • Adjustment Issues
  • Adverse Childhood Experiences
  • Anxiety
  • Complex Trauma
  • Depression
  • Domestic Violence
  • Immigrants
  • Interpersonal Difficulties
  • Life Transitions
  • Sexual Trauma
  • Trauma
  • Veterans/Military Families
  • Work-Life Balance
Read more about me
Yaquelin Castillo remote and phone therapy in Florida, Massachusetts, New York, South Carolina, Texas, Virginia
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Picture of Rebecca Patt, mental health therapist in Massachusetts
Rebecca Patt
Together, we will:

Get curious about your emotions, explore how the past impacts the present, and get to know all the unique parts of you.


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Are We a Match?

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Picture of Rebecca Patt, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get curious about your emotions, explore how the past impacts the present, and get to know all the unique parts of you.

Something to know about my approach is:

I won't give you advice or tell you what you should do. Instead, I will come alongside you and help you deepen your insight and your connection to yourself. My hope is that you end sessions with me feeling empowered.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Developmental Trauma
  • Family Conflict
  • Family of Origin
  • Family Trauma
  • PTSD from Abuse
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Map in Marlborough, Massachusetts for Rebecca Patt therapy location.
16.7 miles from you
Picture of Caroline Gojcz, mental health therapist in Massachusetts, Rhode Island
Caroline Gojcz
Together, we will:

Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.


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Are We a Match?

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Picture of Caroline Gojcz, mental health therapist in Massachusetts, Rhode Island
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Are We a Match?

Take Our Survey
Together, we will:

Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.

Something to know about my approach is:

My approach emphasizes collaboration, empathy, and empowerment. I tailor interventions to your unique needs, fostering a supportive environment for positive change.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Complex Trauma
  • Concussion/Traumatic Brain Injury (TBI)
  • Depression
  • Fears and Phobias
  • Habit Change
  • High-Functioning Depression
  • Moving and Relocation
  • Relationship Distress
  • Relationship Skills
  • Seasonal Depression
  • Secondary Trauma
  • Self-Acceptance
  • Self-Doubt
  • Self-Esteem
  • Social Justice
  • Stress-Related Disorders
  • Trauma-Related Disorders
  • Vicarious Trauma
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Caroline Gojcz remote and phone therapy in Massachusetts, Rhode Island
Picture of Mayte Forte, mental health therapist in Massachusetts
Mayte Forte
Together, we will:

I focus on creating a safe, open space to support you along your journey of self-awareness, healing, and skill development. Together, we work to move you towards living a meaningful life, while effectively managing its many challenges.


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Are We a Match?

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Picture of Mayte Forte, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I focus on creating a safe, open space to support you along your journey of self-awareness, healing, and skill development. Together, we work to move you towards living a meaningful life, while effectively managing its many challenges.

Something to know about my approach is:

I utilize Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Interpersonal psychotherapy (IPT), and Prolonged Exposure (PE) frameworks.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Children of Immigrants
  • College Students
  • Depression
  • First Generation Issues
  • Gender Identity
  • Hispanics
  • Immigrants
  • Latinx
  • LGBTQ+
  • Life Adjustment
  • Nonbinary Gender Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Sexual Trauma
  • Transgender
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Mayte Forte remote and phone therapy in Massachusetts