I believe therapy is a collaborative process that assists clients in gaining the insight necessary to improve their quality of life. I work with clients to explore challenges, create goals and remove the obstacles that are negatively impacting them.
I believe therapy is a collaborative process that assists clients in gaining the insight necessary to improve their quality of life. I work with clients to explore challenges, create goals and remove the obstacles that are negatively impacting them.
I am committed to building a client-centered, therapeutic alliance based on trust, empathy and understanding. I use a variety of evidence-based treatment modalities based on each client’s specific needs.
explore what truly matters to you and drives your emotions and behaviors. We'll celebrate your victories and learn from challenges together. I'll equip you with practical tools and coping strategies that you can carry with you beyond therapy.
explore what truly matters to you and drives your emotions and behaviors. We'll celebrate your victories and learn from challenges together. I'll equip you with practical tools and coping strategies that you can carry with you beyond therapy.
I offer a safe and empathetic space for individuals seeking personal growth and healing. She understands that each person’s journey is unique. I walk alongside of you while nudging you to explore the possibility of positive change.
I do my best to meet my clients where they are at. We will discussed family, friendship and relationships. Also, work/school performance, self-care, and develop insight into current problems. Clients will get a wide variety and personalized approach.
I do my best to meet my clients where they are at. We will discussed family, friendship and relationships. Also, work/school performance, self-care, and develop insight into current problems. Clients will get a wide variety and personalized approach.
I believe that key aspects of therapy are the willingness to change, to have difficult conversations and to be open. I provide CBT skills, talk therapy, psychoeducational approaches as well as using tools such as homework and actionable changes.
Create a treatment plan focusing on decreasing your symptoms and improving your overall mental health.
Create a treatment plan focusing on decreasing your symptoms and improving your overall mental health.
Meredith uses an integrative approach to mental health and wellness focusing on the connections between mind, body and lifestyle.
I can support with harm reduction model to complete abstinence. I will support you with an individual, client-centered, treatment plan to help with your short-term and long-term goals.
I can support with harm reduction model to complete abstinence. I will support you with an individual, client-centered, treatment plan to help with your short-term and long-term goals.
I believe that addiction is a chronic treatable medical condition. My approach acknowledges the biological, psychological, environmental, and spiritual dimensions of the disease and recovery process. I believe in progress, not perfection.