Find a personalized, holistic approach to achieving your mental health goals.
Find a personalized, holistic approach to achieving your mental health goals.
I am direct but always mindful of our relationship. Being open minded and caring are always a priority.
We will see how the challenges you are dealing with impact your life, we'll work to build a relationship and environment where you are able to see things in a new way, and work to do things differently in a way that produces the results you want.
We will see how the challenges you are dealing with impact your life, we'll work to build a relationship and environment where you are able to see things in a new way, and work to do things differently in a way that produces the results you want.
I use a variety of methods based on years of experience and training, and don't try to fit everyone into the same mold. The most important thing I can do is listen to you about what you are wanting in therapy and work to meet your therapeutic needs.
Get curious about your emotions, explore how the past impacts the present, and get to know all the unique parts of you.
Get curious about your emotions, explore how the past impacts the present, and get to know all the unique parts of you.
I won't give you advice or tell you what you should do. Instead, I will come alongside you and help you deepen your insight and your connection to yourself.
My goal is not to change who you are, but to help the you use your existing tools and build upon them to create change.. We will work together to discover the barriers hindering your ability to move forward and build a skillset to eliminate them
My goal is not to change who you are, but to help the you use your existing tools and build upon them to create change.. We will work together to discover the barriers hindering your ability to move forward and build a skillset to eliminate them
I am an experienced mental health counselor creating a safe space for individuals to explore their emotions. I am dedicated to support each person from their perspective and work with their strengths to help achieve growth.
discuss challenges my clients may face, which may include depression, anxiety, suicidal thoughts, self-harm, relationships (familial, romantic, work, etc.), identity, trauma, and many other life stressors.
discuss challenges my clients may face, which may include depression, anxiety, suicidal thoughts, self-harm, relationships (familial, romantic, work, etc.), identity, trauma, and many other life stressors.
my approach provides support to help my clients define and work toward their goals. I am committed to making sure my clients are involved in the process by collaborating throughout. Sometimes I use creative approaches when words are not enough.