Find Worry Therapists & Counselors in Waltham, MA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Waltham, the suburbs of Waltham, other nearby places such as Woburn, Medford, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Waltham, MA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (126 total therapists)
Showing 1 - 5 (126 total therapists)
Filters:
Picture of Swati Dehariya, mental health therapist in Massachusetts
Swati Dehariya
Together, we will:

We'll work together to ensure trauma doesn't define who you are. You'll gain insights into your emotions and behaviors, and develop tools to navigate life with more confidence, peace, and a renewed sense of self.


View Profile

Are We a Match?

Take Our Survey
Picture of Swati Dehariya, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work together to ensure trauma doesn't define who you are. You'll gain insights into your emotions and behaviors, and develop tools to navigate life with more confidence, peace, and a renewed sense of self.

Something to know about my approach is:

My approach includes somatic therapy, emphasizing the body's role in healing from trauma. This method helps you reconnect with yourself, facilitating deep healing and a stronger sense of bodily awareness and emotional balance.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Family Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Swati Dehariya remote and phone therapy in Massachusetts
Picture of Kedian Dixon, mental health therapist in Massachusetts, Texas
Kedian Dixon
Together, we will:

explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.


View Profile

Are We a Match?

Take Our Survey
Picture of Kedian Dixon, mental health therapist in Massachusetts, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.

Something to know about my approach is:

I come from a trauma-informed background so I allowed you to lead when working through something that may feel uncomfortable or difficult. I also do my best to provide a space where you feel heard and validated in what you’re feeling.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Black Women
  • Boundaries
  • Burnout
  • Career Burnout
  • Caribbean Women
  • Confidence
  • Couples
  • Cultural Trauma
  • Depression
  • Grief
  • Healthcare Professionals
  • Identity
  • Imposter Syndrome
  • Interracial Relationships
  • Job Stress
  • Life Transitions
  • Mid-Life Issues
  • Parental Burnout
  • Perfectionism
  • Premarital Counseling
  • Professional Women
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
  • Working Professionals
  • Workplace Issues
  • Work Stress
Read more about me
Kedian Dixon remote and phone therapy in Massachusetts, Texas
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Nicole Cullen, mental health therapist in Massachusetts
Nicole Cullen
Together, we will:

Work to build a therapeutic relationship that focuses on helping you to reach your full potential. We will do this by identifying your goals and practicing skills to help you feel more confident and successful.


View Profile

Are We a Match?

Take Our Survey
Picture of Nicole Cullen, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to build a therapeutic relationship that focuses on helping you to reach your full potential. We will do this by identifying your goals and practicing skills to help you feel more confident and successful.

Something to know about my approach is:

I believe in an electric approach based on your individual needs. We will work together to create a treatment plan to works for you and your lifestyle. The hardest part is often taking the first step in finding a therapist that feels right for you.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Breakups
  • Chronic Stress
  • Confidence
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Parenting
  • Relationship Distress
  • Relationships
  • Self-Worth
  • Work-Life Balance
  • Work Stress
  • Worrying
Read more about me
Nicole Cullen remote and phone therapy in Massachusetts
Picture of Dr. Alisha  Powell, mental health therapist in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
Dr. Alisha Powell
Together, we will:

We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Alisha  Powell, mental health therapist in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.

Something to know about my approach is:

I believe that every relationship is different and I work with couples to find what works for their specific relationship in a way that is affirming of each partner's needs ands expectations.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Black Women
  • Burnout
  • Career Change
  • Coaching
  • Compassion Fatigue
  • Couples
  • Depression
  • Racism
  • Relationships
  • Stress
  • Women
  • Work-Life Balance
  • Work Stress
  • Young Women
Read more about me
Dr. Alisha  Powell remote and phone therapy in Colorado, District Of Columbia, Georgia, Maryland, Massachusetts, Texas, Virginia
Picture of Anna Munro, mental health therapist in Massachusetts, New Hampshire, Vermont
Anna Munro
Together, we will:

start to make meaningful changes, beginning the journey towards recovery and a stronger sense of self-efficacy.


View Profile

Are We a Match?

Take Our Survey
Picture of Anna Munro, mental health therapist in Massachusetts, New Hampshire, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

start to make meaningful changes, beginning the journey towards recovery and a stronger sense of self-efficacy.

Something to know about my approach is:

I believe in a respectful, direct, and collaborative relationship that aims to help my clients function at their highest level and potential.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Anxiety
  • Depression
  • Substance Use
  • Trauma
Read more about me
Map in Northborough, Massachusetts for Anna Munro therapy location.
20.6 miles from you