Allison Heneghan
Together, we will:
Work collaboratively to address your goals. Explore ways to manage stress, anxiety, depression and additional issues that might be impacting your quality of life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAllison Heneghan
Together, we will:
Work collaboratively to address your goals. Explore ways to manage stress, anxiety, depression and additional issues that might be impacting your quality of life.
Something to know about my approach is:
I work collaboratively with every individual. I have found EMDR to be helpful in processing past trauma and healing distressing memories. I also incorporate mindfulness, art therapy, CBT and DBT skills.
FOCUS AREAS:
- Burnout
- Complex PTSD (C-PTSD)
- First Responders
- Healthcare Professionals
- Medical Trauma
- Post Traumatic Stress Disorder (PTSD)
- Therapist for Other Therapists
- Trauma
Frank Gomez
Together, we will:
During our sessions, anticipate a warm, compassionate, and direct approach crafted to address your specific needs and background. Together, we'll explore new perspectives and overcome challenges to cultivate meaningful change in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyFrank Gomez
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
During our sessions, anticipate a warm, compassionate, and direct approach crafted to address your specific needs and background. Together, we'll explore new perspectives and overcome challenges to cultivate meaningful change in your life.
Something to know about my approach is:
Navigating the waters of mental health and relationships can feel isolating and overwhelming, but you don't have to journey alone. While my background is rooted in Systemic Therapies I offer tailored, evidence-based treatment.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Couples
- Depression
- Family Conflict
- Family Trauma
- Healing From Relationships
- High-Functioning Depression
- Infidelity
- Interracial Relationships
- Mood Regulation
- Parent-Child Relationship
- Premarital Counseling
- Racial Trauma
- Relationship Conflict
- Relationship Skills
- Self-Esteem
- Trauma-Related Disorders
David Smith
Together, we will:
create a plan around your needs that may include helping you clarify your values and goals related to your authentic self, learn coping skills to manage different feelings, manage ineffective thoughts, and strengthen interpersonal skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDavid Smith
Together, we will:
create a plan around your needs that may include helping you clarify your values and goals related to your authentic self, learn coping skills to manage different feelings, manage ineffective thoughts, and strengthen interpersonal skills.
Something to know about my approach is:
I'm certified in dialectical behavioral therapy and work with several approaches. We will work on coping skills that can help you better understand yourself and your needs. These skills can help you manage feelings rather than be controlled by them.
FOCUS AREAS:
- Adult ADHD
- Anxiety Management
- Communication Skills
- Complex Trauma
- Emotional Intimacy
- Grief
- LGBTQ+
Sarah Levy
Together, we will:
We will develop skills and techniques for managing challenging emotions and behaviors. Together we will process through difficult feelings and experiences so that you may feel more grounded and connected with your sense of self outside of therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Levy
Together, we will:
We will develop skills and techniques for managing challenging emotions and behaviors. Together we will process through difficult feelings and experiences so that you may feel more grounded and connected with your sense of self outside of therapy.
Something to know about my approach is:
I bring a holistic approach to navigating mental health. We'll start with a focus on getting comfortable in the therapy space and explore the physical, mental, and emotional impacts on your well-being.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Complex Trauma
- Disenfranchised Grief
- Relationship Distress
- Sexual Trauma
- Trauma
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Kedian Dixon
Together, we will:
explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKedian Dixon
Together, we will:
explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.
Something to know about my approach is:
I come from a trauma-informed background so I allowed you to lead when working through something that may feel uncomfortable or difficult. I also do my best to provide a space where you feel heard and validated in what you’re feeling.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Black Women
- Boundaries
- Burnout
- Career Burnout
- Caribbean Women
- Confidence
- Couples
- Cultural Trauma
- Depression
- Grief
- Healthcare Professionals
- Identity
- Imposter Syndrome
- Interracial Relationships
- Job Stress
- Life Transitions
- Mid-Life Issues
- Parental Burnout
- Perfectionism
- Premarital Counseling
- Professional Women
- Racial or Ethnic Identity
- Racial Trauma
- Relationship Distress
- Relationships
- Self-Esteem
- Stress
- Trauma
- Women
- Working Professionals
- Workplace Issues
- Work Stress
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