Find Worry Therapists & Counselors in Weymouth Town, MA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Weymouth Town, the suburbs of Weymouth Town, other nearby places such as Boston, Chelsea, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Weymouth Town, MA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (126 total therapists)
Showing 1 - 5 (126 total therapists)
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Picture of Rachel Vadney, mental health therapist in Massachusetts
Rachel Vadney
Together, we will:

Through a feminist, identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.


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Picture of Rachel Vadney, mental health therapist in Massachusetts
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Are We a Match?

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Together, we will:

Through a feminist, identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.

Something to know about my approach is:

I integrate evidence-based treatments (i.e., CBT, ACT, ARC) with strength-based approaches. My style is collaborative, using humor and gentle honesty to help clients work toward change.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationships
  • Stress
  • Trauma
Read more about me
Map in Boston, Massachusetts for Rachel Vadney therapy location.
11.6 miles from you
Picture of Rachael Mathiak, mental health therapist in California, Massachusetts, Michigan
Rachael Mathiak
Together, we will:

Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.


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Are We a Match?

Take Our Survey
Picture of Rachael Mathiak, mental health therapist in California, Massachusetts, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify the symptoms that are taking up a lot of your headspace, time, and energy, build a deeper understanding of why, and find tools that work for you specifically to give yourself back time and energy to invest in areas that are more meaningful.

Something to know about my approach is:

I am warm and empathetic, while also being direct. I value honesty in the therapeutic relationship and my ultimate goal is to help people have a greater understanding of themselves and help them work towards living life in a way that is gratifying.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Depression
  • Insomnia and Sleep Problems
  • Life Changes
  • Parenting
  • Perfectionism
  • Stress
Read more about me
Rachael Mathiak remote and phone therapy in California, Massachusetts, Michigan
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Picture of Rebecca Patt, mental health therapist in Massachusetts
Rebecca Patt
Together, we will:

Get curious about your emotions, explore how the past impacts the present, and get to know all the unique parts of you.


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Are We a Match?

Take Our Survey
Picture of Rebecca Patt, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get curious about your emotions, explore how the past impacts the present, and get to know all the unique parts of you.

Something to know about my approach is:

I won't give you advice or tell you what you should do. Instead, I will come alongside you and help you deepen your insight and your connection to yourself.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Developmental Trauma
  • Family Conflict
  • Family of Origin
  • Family Trauma
  • PTSD from Abuse
Read more about me
Rebecca Patt remote and phone therapy in Massachusetts
Picture of Elizabeth Schwamb, mental health therapist in Massachusetts
Elizabeth Schwamb
Together, we will:

In sessions, we can work to identify and challenge negative thought processes while utilizing techniques and learning coping skills. We can also identify strengths and resources to set achievable goals that will help in aiding positive change.


View Profile

Are We a Match?

Take Our Survey
Picture of Elizabeth Schwamb, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In sessions, we can work to identify and challenge negative thought processes while utilizing techniques and learning coping skills. We can also identify strengths and resources to set achievable goals that will help in aiding positive change.

Something to know about my approach is:

While working together, I will meet you where your'e at as I strive to create a safe and supportive environment where you feel comfortable opening up. I believe together we can work to create an overall better quality of life for you.

FOCUS AREAS:
  • Anxiety
  • Children of Parents With Substance Use Disorders
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • Relationships
  • Substance Use Disorders
  • Trauma
Read more about me
Elizabeth Schwamb remote and phone therapy in Massachusetts
Picture of Leah DeTellis, mental health therapist in Massachusetts
Leah DeTellis
Together, we will:

Work through current issues while searching for problematic ideas that may be holding you back.


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Are We a Match?

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Picture of Leah DeTellis, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work through current issues while searching for problematic ideas that may be holding you back.

Something to know about my approach is:

We will work together to find patterns in your life that are causing distress and create new thought patterns that will help you feel more successful.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Domestic Violence
  • Family Dynamics
  • Gender Identity
  • LGBTQ+
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
Read more about me
Leah DeTellis remote and phone therapy in Massachusetts