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My approach to therapy: I welcome calls from prospective clients to see if we would be a good fit. ACT (see definiton in blue under approach) "offers a way for individuals with trauma or social phobia develop positive relationships regard negative thoughts and emotions".
Accepting Clients
Online Only

My approach to therapy: I'm dedicated to enhancing our global community by providing tailored coping strategies that empower individuals to thrive. I aim to help you to learn and find the resources necessary to effectively navigate life's challenges.
Accepting Clients
Online Only

My approach to therapy: My therapy style is client-centered, meaning it's about you and your needs. I specialize in acceptance and commitment therapy (ACT), which focuses on accepting what you can't change and changing what you can to connect to the values you care about.
Accepting Clients
Online Only

My approach to therapy: I've utilized Talk Therapy and mindfulness with a CBT approach, in my experience with trauma, relationship problems, anxiety and depression. I have recently gained interest in assessing for neurodivergence in the adult population.
Accepting Clients
In-Person or Online

My approach to therapy: I primarily utilize Motivational Interviewing in my practice. This modality allows for us to explore your perspective of your situation and puts you in control of the direction of treatment. I will incorporate other modalities as needed to help you.
Accepting Clients
Online Only
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My approach to therapy: I utilize an eclectic approach that allows me to select the most suitable strategies from cognitive, behavioral, humanistic, and other therapeutic modalities, thus ensuring that I address a wide range of client needs.
Accepting Clients
Online Only

My approach to therapy: My approach is strength-based, cognitive behavioral (CBT), and solution-focused brief therapy (SFBT). In your first session, we'll explore what brought you to treatment and decide the most appropriate ways to help you progress.
Accepting Clients
In-Person or Online

My approach to therapy: I use a trauma-informed lens when working with my clients. For some, it’s difficult to open up about their feelings because they’ve never been given that chance. I provide a space for clients to express themselves, give them validation and support.
Accepting Clients
In-Person or Online

My approach to therapy: I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
Accepting Clients
Online Only

My approach to therapy: I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.
Accepting Clients
Online Only
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