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My approach to therapy: My approach is both educational and innovative. Mindfulness principles need to be practiced and applied in real-life settings. My goal is to provide my clients with a set of tools and techniques that will assist them for the rest of their lives.
Accepting Clients
Online Only

My approach to therapy: I use various skills and techniques to help retrain our brains into processing difficult emotions a new way.
Accepting Clients
Online Only

My approach to therapy: My approach is strength-based, cognitive behavioral (CBT), and solution-focused brief therapy (SFBT). In your first session, we'll explore what brought you to treatment and decide the most appropriate ways to help you progress.
Accepting Clients
In-Person or Online

My approach to therapy: I tailor my approach to my client's needs. I have an extensive background in Cognitive Behavior Therapy but I like to apply Internal Family Systems and Psychodynamic Theory when appropriate. I believe honesty, effort, and trust are essential.
Accepting Clients
Online Only

My approach to therapy: I utilize a variety of therapeutic approaches and techniques. I check in with clients on where they want to go. I work to merge techniques with games, topics they enjoy, and at times humor.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: Through CBT and also goals we will work together to help you feel the progress you have been looking for. Our sessions are designed so you feel safe to ask any questions or concerns that you have.
Accepting Clients
In-Person or Online

My approach to therapy: I use a blend of mindfulness and person-centered therapy to create a compassionate, non-judgmental space. This approach helps clients develop self-awareness, acceptance, and resilience, supporting personal growth and deeper emotional understanding.
Accepting Clients
In-Person or Online

My approach to therapy: I strive to make my clients feel comfortable and welcome, and to provide a space where clients feel they can be their authentic selves. . Therapy isn't always easy, and I want my clients to feel like we're working together to reach their goals.
Accepting Clients
Online Only

My approach to therapy: My counseling approach is rooted in a client-centered, strength-based approach. My counseling practice is guided by the client for the client. We will work as a team to help relieve distress, explore coping strategies, and improve life satisfaction.
Accepting Clients
In-Person or Online

My approach to therapy: My communication style is straightforward with a discerning touch of humor. I am a clinical psychotherapist with specialized training in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP).
Accepting Clients
In-Person or Online
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