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Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Michigan.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Wherever you are located in Michigan from Ann Arbor to Wyoming or even Muskegon, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Michigan CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (231 total therapists)
Showing 1 - 5 (231 total therapists)
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Picture of Phillip Luttrell, mental health therapist in Michigan
Phillip Luttrell
Together, we will:

Often suffering happens in silence. That is why I believe the way to get control of your life back is by sharing openly and honestly about your experience without judgment. We will get curious, NOT critical about your life.


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Picture of Phillip Luttrell, mental health therapist in Michigan
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Are We a Match?

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Together, we will:

Often suffering happens in silence. That is why I believe the way to get control of your life back is by sharing openly and honestly about your experience without judgment. We will get curious, NOT critical about your life.

Something to know about my approach is:

I primarily utilize Motivational Interviewing in my practice. This modality allows for us to explore your perspective of your situation and puts you in control of the direction of treatment. I will incorporate other modalities as needed to help you.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anger
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Codependency
  • Depression
  • Divorce and Separation
  • Parenting
  • Personality Disorders
  • Substance Use
  • Substance Use Disorders
  • Trauma
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Phillip Luttrell remote and phone therapy in Michigan
Picture of Dr. Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Dr. Ruth Viehoff
Together, we will:

Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.


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Are We a Match?

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Picture of Dr. Ruth Viehoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
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Are We a Match?

Take Our Survey
Together, we will:

Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.

Something to know about my approach is:

I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Burnout
  • College Students
  • Gen Z
  • Life Transitions
  • Millenials
  • Overachievers
  • Overwhelm
  • People Pleasing
  • Perfectionism
  • Self-Esteem
  • Stress
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Dr. Ruth Viehoff remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
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Picture of Brandy Goins, mental health therapist in Florida, Idaho, Michigan, Texas, Vermont
Brandy Goins
Together, we will:

Provide you the understanding you crave. Experience comfort, support, while we get to know who you want to be. Then we will help you achieve those goals with tools and skills so you can move forward managing on your own with new found confidence.


View Profile

Are We a Match?

Take Our Survey
Picture of Brandy Goins, mental health therapist in Florida, Idaho, Michigan, Texas, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Provide you the understanding you crave. Experience comfort, support, while we get to know who you want to be. Then we will help you achieve those goals with tools and skills so you can move forward managing on your own with new found confidence.

Something to know about my approach is:

Together we work to help you unload your stressors, and reach your goals. Therapy will help build confidence in who you are, and can become, helping you to live a life with satisfaction and more ease than you are currently experiencing.

FOCUS AREAS:
  • Chronic Disease
  • Chronic Illness
  • Domestic Violence Survivors
  • Grief
  • Identity
  • Kink
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Sex Addiction
  • Transgender
  • Trauma
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Brandy Goins remote and phone therapy in Florida, Idaho, Michigan, Texas, Vermont
Picture of Tiki Todd, mental health therapist in Michigan
Tiki Todd
Together, we will:

Together, we will acknowledge your end goal and create action steps to achieve it.


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Are We a Match?

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Picture of Tiki Todd, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will acknowledge your end goal and create action steps to achieve it.

Something to know about my approach is:

I believe that the best approach is to start from where you are mentally and help you get to where you want to be.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
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Tiki Todd remote and phone therapy in Michigan
Picture of Andrew Moldenhauer, mental health therapist in Michigan
Andrew Moldenhauer
Together, we will:

work collaboratively to notice your present and past challenges, and together, we will explore ways to move forward and ultimately achieve your higher goals. I look forward to meeting with you to discuss your personal goals toward feeling well.


View Profile

Are We a Match?

Take Our Survey
Picture of Andrew Moldenhauer, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work collaboratively to notice your present and past challenges, and together, we will explore ways to move forward and ultimately achieve your higher goals. I look forward to meeting with you to discuss your personal goals toward feeling well.

Something to know about my approach is:

that I focus on the root causes of problematic patterns and unhelpful thinking and will assist in developing stronger awareness and regulation of your emotions through building healthy coping skills.

FOCUS AREAS:
  • High Anxiety
  • Life Transitions
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
Read more about me
Andrew Moldenhauer remote and phone therapy in Michigan