Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
Accepting Clients
Online Only

My approach to therapy: I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.
Accepting Clients
Online Only

My approach to therapy: I am passionate about working with individuals to move away from self-criticism and toward self-compassion. You know your story best, I am here to provide support as you work to explore those experiences and learn to honor yourself in the process.
Accepting Clients
Online Only

My approach to therapy: My approach is to assist in developing adaptable skills that create long lasting improvements and self-confidence.
Accepting Clients
Online Only

My approach to therapy: My therapy style is nonjudgmental, genuine, and conversational. I recognize how vulnerable it can be to seek help and I aim to create a space where clients feel comfortable to come as they are.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I approach the work in a way that is collaborative, and tailored to the needs and challenges of each client.
Accepting Clients
Online Only

My approach to therapy: I utilize evidence based approaches, such as mindfulness, solution focused therapy, and cognitive behavioral therapy. My goal is to listen, challenge, work with you and meet you where you’re at to create positive change.
Accepting Clients
In-Person or Online

My approach to therapy: I use a blend of mindfulness and person-centered therapy to create a compassionate, non-judgmental space. This approach helps clients develop self-awareness, acceptance, and resilience, supporting personal growth and deeper emotional understanding.
Accepting Clients
In-Person or Online

My approach to therapy: My counseling approach is rooted in a client-centered, strength-based approach. My counseling practice is guided by the client for the client. We will work as a team to help relieve distress, explore coping strategies, and improve life satisfaction.
Accepting Clients
In-Person or Online

My approach to therapy: In our sessions, you can expect a blend of empathy, humor, and accountability as we explore a deeper understanding of your thoughts, emotions, and experiences while building skills to better cope with the ebbs and flow of life.
Accepting Clients
In-Person or Online
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