Alyssa Bottrell
Together, we will:
We will come up with a thorough treatment plan to cover all aspects of your life and to help maximize mental and physical health. We may use combinations of psychotherapy and medication management as well as basic health checkup with your PCP.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyAlyssa Bottrell
Together, we will:
We will come up with a thorough treatment plan to cover all aspects of your life and to help maximize mental and physical health. We may use combinations of psychotherapy and medication management as well as basic health checkup with your PCP.
Something to know about my approach is:
I gather a lot of background information and collateral information to get a holistic picture of what treatment (physical & mental health) that the patient has had in the past and then I assess the current symptoms with the patient and plan together.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Anxiety Disorders
- Anxiety Medication
- Attention Deficit Disorder (ADD)
- Depressive Disorders
- Graduate Students
- Life Balance
- Seasonal Depression
- Sport Injuries
- Sports
- Substance Use Disorders
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Pam Raj
Together, we will:
Develop insight into the issues, self-awareness and coping skills!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPam Raj
Together, we will:
Develop insight into the issues, self-awareness and coping skills!
Something to know about my approach is:
I use a combination of interventions, with a primary emphasis on CBT and self-care. However, I tailor my approach to clients needs and preference. Other approaches include: psychodynamic, solution focused, attachment based, internal family systems.
FOCUS AREAS:
- Abuse
- Addictive Behaviors
- Adverse Childhood Experiences
- Alcohol
- Anger Management
- Antisocial Personality Disorder
- Anxiety
- Assertiveness
- Behavioral Disorders
- Bipolar Disorder
- Borderline Personality
- Child Abuse
- Childhood Issues
- Childhood Trauma
- Chronic Fear
- Codependency
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Conflict Resolution
- Couples
- Court-Ordered Therapy
- Depression
- Developmental Trauma
- Divorce and Separation
- Domestic Violence
- Domestic Violence Survivors
- Fears and Phobias
- Gaslighting
- Goals/Accountability
- Grief
- Hypochondriasis
- Life Adjustment
- Life Transitions
- Marriage
- Motivation
- Narcissism
- Negative Self-Talk
- Nightmares
- Obsessive-Compulsive Disorder (OCD)
- Opioid Addiction
- Panic Attacks
- Panic Disorders
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Procrastination
- PTSD from Abuse
- Recovery
- Relationship Conflict
- Relationship Distress
- Relationship Skills
- Self-Acceptance
- Self-Compassion
- Self-Concept
- Self-Esteem
- Self-Expression
- Self-Harm
- Self-Regulation
- Sexual Abuse
- Sexual Trauma
- Social Anxiety
- Substance Use
- Suicidal Ideation
- Teenagers
- Teen Anxiety
- Teen Depression
- Teen Girls
- Trauma
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Lisa Wilmot
Together, we will:
I utilize evidenced based practices and interventions to assist you in meeting your treatment goals and needs. We will develop realistic and obtainable goals along with skill building.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyLisa Wilmot
Together, we will:
I utilize evidenced based practices and interventions to assist you in meeting your treatment goals and needs. We will develop realistic and obtainable goals along with skill building.
Something to know about my approach is:
My approach is collaborative, warm yet directive and engaging. This collaborative effort will allow for exploration when determining which approach meets your needs.
FOCUS AREAS:
- Anger Management
- Anxiety
- Betting and Gambling
- Chronic Illness
- Depressive Disorders
- Domestic Violence
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Stress
- Substance Use Disorders
- Trauma
Nicole Kotchka
Together, we will:
Areas of focus I often explore with clients are family dynamics, reviewing learned behaviors, evaluating boundaries, identifying negative versus positive self-talk and challenging cognitive distortions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Kotchka
Together, we will:
Areas of focus I often explore with clients are family dynamics, reviewing learned behaviors, evaluating boundaries, identifying negative versus positive self-talk and challenging cognitive distortions.
Something to know about my approach is:
Mutual trust and respect is imperative and a primary goal in my working with you. It is my goal to provide a safe and non-judgmental environment while also encouraging growth and postive change.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Boundaries
- Codependency
- Depression
- Divorce and Separation
- Dual Diagnosis
- Family Conflict
- Grief
- Healing From Relationships
- Hoarding
- Impulsive Behavior
- Job Stress
- Panic Attacks
- Parenting Skills
- Seasonal Depression
- Self-Acceptance
- Self-Concept
- Substance Use Disorders
- Traumatic Loss
Dr. Melody Caldwell
Together, we will:
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Melody Caldwell
Together, we will:
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Something to know about my approach is:
Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.
FOCUS AREAS:
- Addictions
- Boundaries
- Confidence
- Relationships
- Self-Worth
- Trauma
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