River Oaks Psychology
Together, we will:
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRiver Oaks Psychology
Together, we will:
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
Something to know about my approach is:
We offer telehealth! If you have a cell phone, tablet, or computer of any kind, you can talk to us. Get cozy in your home. No driving. No hassle. Private. HIPAA-compliant. Confidential. And no, we don't judge if you're in pajamas. We're here for YOU.
FOCUS AREAS:
- Abuse
- Addictions
- Adoption
- Anger Management
- Anorexia
- Attachment Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Avoidant Personality Disorder
- Avoidant/Restrictive Food Intake Disorder (ARFID)
- Behavioral Issues
- Binge Eating
- Bipolar Disorder
- Body Image
- Borderline Personality
- Boundaries
- Bulimia
- Burnout
- Career
- Chronic Illness
- Chronic Stress
- College Students
- Communication Skills
- Confidence
- Coping Skills
- Dependent Personality Disorder
- Depression
- Disordered Eating
- Divorce and Separation
- Emotional Disturbance
- Emotional Regulation
- Family Dynamics
- Family of Origin
- Family Planning
- Fears and Phobias
- Finding Meaning or Purpose
- Gender Identity
- Generalized Anxiety Disorder
- Grief
- Habit Change
- High Anxiety
- Highly Sensitive People (HSPs)
- Histrionic Personality Disorder
- Identity
- Job Stress
- LGBTQ+
- LGBTQ Family Development
- Life Adjustment
- Loneliness
- Major Depressive Disorder
- Medical Trauma
- Mind-Body Connection
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Oppression
- Parenting
- People Pleasing
- Perfectionism
- Persistant Depressive Disorder
- Personal Growth
- Personality Disorders
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationship Distress
- Reparenting Yourself
- Self-Advocacy
- Self-Esteem
- Self-Expression
- Self-Harm
- Self-Understanding
- Self-Worth
- Sexuality
- Sexual Trauma
- Sibling Relationships
- Social Anxiety
- Stress Eating
- Substance Use
- Test/Performance Anxiety
- Toxic Families
- Transgender
- Trauma
- Veterans/Military Families
- Work-Life Balance
- Worrying
Donna Chapman
Together, we will:
Work on evolving coping skills that will allow you to look at obstacles in your life in a new way. We will work on acceptance of yourself and build onto those strengths. We will work on exploring different problem solving skills to life’s challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDonna Chapman
Together, we will:
Work on evolving coping skills that will allow you to look at obstacles in your life in a new way. We will work on acceptance of yourself and build onto those strengths. We will work on exploring different problem solving skills to life’s challenges.
Something to know about my approach is:
You are the leader of our sessions. You set the motion for what we discuss and how we can set up a plan on achieving your therapeutic goals. I am a guide in your journey of finding better ways to deal with stress, anxiety, and self-reflection.
FOCUS AREAS:
- Bipolar Disorder
- Borderline Personality
- Depressive Disorders
- Food and Eating Concerns
- Grief
- High Anxiety
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Schizophrenia
Andrea Elkon
Together, we will:
Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAndrea Elkon
Together, we will:
Dig deep into the beliefs you have about yourself, your performance, and the influence of forces around you. We will see how those thoughts connect to your feelings and your actions, so that you can feel emotionally healthy and perform your best.
Something to know about my approach is:
One size does not fit all when it comes to therapy. We will explore the thoughts, feelings, and behaviors that have you the most "stuck." Behavior change comes when we understand the "what's" and the "why's" of those thoughts and emotions.
FOCUS AREAS:
- Anxiety
- Athletes
- Chronic Pain
- Depression
- Disordered Eating
- Sports
Dr. Shana Markle
Together, we will:
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Shana Markle
Together, we will:
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
Something to know about my approach is:
My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Age 20s & 30s
- Anxiety
- Confidence
- Depression
- Existential Issues
- Family of Origin
- Food and Eating Concerns
- Gender Identity
- Grief
- Life Transitions
- Loving Someone with Addiction
- Perfectionism
- Self-Esteem
- Stress
Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
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