Together we will work on the highs and lows of your life. I want to be there for it all. Therapy is not just about the bad.
Together we will work on the highs and lows of your life. I want to be there for it all. Therapy is not just about the bad.
I have experience with couples and individual therapy. I specialize in humanistic, person-centered psychology. I utilize CBT, DBT, mindfulness, and emotion-focused therapy.
Clients will discuss their health history and prior treatment efforts, family history and current status, social systems and status of supports, relationships and patterns, and their own outlook, identity, purpose and values.
Clients will discuss their health history and prior treatment efforts, family history and current status, social systems and status of supports, relationships and patterns, and their own outlook, identity, purpose and values.
Clients can expect a relaxed yet focused environment to share their stories, education and framework to attend both internal and external conflicts, and applied strategies of brief therapy to promote growth and empowerment expeditiously.
Through a collaborative and strengths-based approach, I work alongside clients to identify their strengths, cultivate resilience, and develop practical skills to cope with life's challenges effectively.
Through a collaborative and strengths-based approach, I work alongside clients to identify their strengths, cultivate resilience, and develop practical skills to cope with life's challenges effectively.
I practice from a trauma-informed, anti-oppression, client-centered approach, tailoring my interventions to meet the specific needs and goals of each client.
Together we can work and process those feelings associated with grief, loss, depression, anxiety, general mood disorders, couples and marital issues, peer and self-esteem issues. I want to help others become the best version of themselves.
Together we can work and process those feelings associated with grief, loss, depression, anxiety, general mood disorders, couples and marital issues, peer and self-esteem issues. I want to help others become the best version of themselves.
I am a great listener that likes to encourage digging deeper into the what's and why's that have caused trauma, anxiety, depression and mood disorders. I like to reflect on the biological, social and emotional states and how they can help heal.
Together, we will explore your narrative through employing parts work and somatic work, while drawing on the transformative power of curiosity and creativity to embrace your strengths, and foster resilience, hope, and joy.
Together, we will explore your narrative through employing parts work and somatic work, while drawing on the transformative power of curiosity and creativity to embrace your strengths, and foster resilience, hope, and joy.
Working with children 6+, teens, and adults, my commitment to inclusivity includes LGBTQIA+ issues, disability, trauma, ADHD, autism, depression, and anxiety.