As a disabled therapist and lifelong wheelchair user, I enjoy working with clients as they navigate life as a disabled or chronically ill person, partner, parent, or child and adapt to a largely inaccessible world.
As a disabled therapist and lifelong wheelchair user, I enjoy working with clients as they navigate life as a disabled or chronically ill person, partner, parent, or child and adapt to a largely inaccessible world.
I approach therapy from an mindful, trauma-informed and social justice lens. Each client needs an individualized approach, so I use many specialties during my sessions, including somatic, strength-based, and person-centered therapy.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.
I use a variety of techniques. I have years of experience working with children and adolescents in school settings as well as all ages in my private practice. We can talk, cry, journal, use art or play therapy to solve the problems presented.
I use a variety of techniques. I have years of experience working with children and adolescents in school settings as well as all ages in my private practice. We can talk, cry, journal, use art or play therapy to solve the problems presented.
I am honest with my clients. I let them know that I am intuitive, but not a mind reader. Your truths need to be told as only you can tell them. My high ethical standards are guaranteed, including confidentiality.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.