Caitlin/Caity Waldorf
Together, we will:
Explore your past & present to equip you with individualized knowledge, coping skills, & support that allows you to lead the life you want without feeling hindered or that you need to hide your traumas, neurodivergence, identity, etc.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaitlin/Caity Waldorf
Together, we will:
Explore your past & present to equip you with individualized knowledge, coping skills, & support that allows you to lead the life you want without feeling hindered or that you need to hide your traumas, neurodivergence, identity, etc.
Something to know about my approach is:
Fluid & flexible - I adjust depending on your feedback & needs. I'm direct when challenging distorted beliefs but validate where they come from & provide psychoeducation on the brain and how your experiences influence your daily living
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety Disorders
- Autism Spectrum
- Bipolar Disorder
- Child or Adolescent Therapy
- Communication Skills
- Complex PTSD (C-PTSD)
- Complex Trauma
- Coping Skills
- Depression
- Dissociative Disorders
- Domestic Violence
- Intergenerational Trauma
- LGBTQ+
- LGBTQ+ Children
- Parenting Skills
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Religious Trauma
- Schizophrenia
- School Issues
- Self-Esteem
- Sexual Issues
- Sexuality
- Sexual Trauma
- Transgender
- Trauma-Related Disorders
- Women
Jennifer Smak
Together, we will:
Embrace and learn about your thoughts, emotions, and experiences to increase self-awareness. We'll then work on implementing therapeutic tools to help you better manage life's difficulties.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Smak
Together, we will:
Embrace and learn about your thoughts, emotions, and experiences to increase self-awareness. We'll then work on implementing therapeutic tools to help you better manage life's difficulties.
Something to know about my approach is:
I work best with individuals who are committed to weekly therapy sessions. The consistency and frequency of weekly sessions allows us to do deeper therapeutic work that can help you to better understand yourself.
FOCUS AREAS:
- Addictive Behaviors
- Anxiety
- Attachment Styles
- Codependency
- Depression
- Domestic Violence
- Grief
- Life Transitions
- Relationships
- Self-Worth
- Stress
- Suicidal Ideation
- Trauma
Karen Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Something to know about my approach is:
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Childhood Abuse or Neglect
- Depression
- Emotional Regulation
- Life Transitions
- Perfectionism
- Personality Disorders
- Trauma-Related Disorders
Sarah Smithers
Together, we will:
Examine your history, thought patterns and relational dynamics that are causing challenges. Then, we learn about healthy boundaries, communication skills, and behavior changes that will be most effective for you. You will gain skills and insights.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Smithers
Together, we will:
Examine your history, thought patterns and relational dynamics that are causing challenges. Then, we learn about healthy boundaries, communication skills, and behavior changes that will be most effective for you. You will gain skills and insights.
Something to know about my approach is:
I use a client-centered approach. We will work together from the root to figure out what the challenges are, and develop strategies to cope differently with life’s struggles and stressors. I’ll meet you where you're at on your individual journey.
FOCUS AREAS:
- Anxiety
- Depression
- Life Transitions
- PTSD from Abuse
- Relationships
- Trauma
Brian Post
Together, we will:
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrian Post
Together, we will:
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
Something to know about my approach is:
I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- Confidence
- Dating and Romance
- Depression
- Graduate Students
- Grief
- Introverts
- Job Stress
- Life Transitions
- Parenting
- Personal Growth
- Relational Trauma
- Relationships
- Self-Worth
- Spirituality
- Therapist for Other Therapists
- Working Professionals
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