The client I want to help is dealing with things like depression, low self-esteem, anger issues, anxiety, stress, loss of job, loss of loved ones, issues with their relationships, physical limitations due to health, and other life transitions.
The client I want to help is dealing with things like depression, low self-esteem, anger issues, anxiety, stress, loss of job, loss of loved ones, issues with their relationships, physical limitations due to health, and other life transitions.
I use an eclectic approach in which I borrow from different evidence based treatment modalities. These approaches include but are not limited to cognitive behavioral therapy, person centered therapy, and strength based therapy.
Together we will work to break unhelpful cycles, build on your strengths, and move towards the life you want and deserve. We will address underlying beliefs and fears that get in your way, and we'll explore new ways of handling difficult situations.
Together we will work to break unhelpful cycles, build on your strengths, and move towards the life you want and deserve. We will address underlying beliefs and fears that get in your way, and we'll explore new ways of handling difficult situations.
My goal is to create a partnership in which we can collaboratively identify and work towards your goals. I have flexibility in my approach, which means I may weave together several evidence-based approaches that seem to fit your needs the best.
Clients are the experts on their lives. I firmly believe that individuals have the Power to create the change they need. My desire is to be an agent of change through emotional healing. Let me accompany you on the journey to Rise like the Phoenix.
Clients are the experts on their lives. I firmly believe that individuals have the Power to create the change they need. My desire is to be an agent of change through emotional healing. Let me accompany you on the journey to Rise like the Phoenix.
No two people are exactly alike. We all process things differently. A combination of theoretical approaches are used to meet my client’s needs. They include Cognitive Behavioral Therapy, Person Centered, Solution Focused, Motivational Interving.
Together, we'll work on developing new responses to life's challenges and practice tools that foster a sense of grounding, confidence, and greater control.
Together, we'll work on developing new responses to life's challenges and practice tools that foster a sense of grounding, confidence, and greater control.
I use various therapies to create a personalized plan, addressing triggers, stress, and emotions. We'll identify triggers, build coping skills, and manage emotions for positive change in a safe, compassionate space.
Discuss the complex pieces of being human. With trust, we will cry, laugh, express frustration, and explore the beautiful accomplishments you've made, and the journey it took to get to this healing moment.
Discuss the complex pieces of being human. With trust, we will cry, laugh, express frustration, and explore the beautiful accomplishments you've made, and the journey it took to get to this healing moment.
My technique incorporates raising your frequency, healing from trauma and pain, ascending to a healthier you, and delivering honesty and directiveness, with love and compassion.