I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
I am a licensed clinical therapist specializing in general mental health, womens issues, trauma, and SUD. I also have strong interests in adult ADHD disorders and adult anger management. I have been practicing in the field for over ten years .
I am a licensed clinical therapist specializing in general mental health, womens issues, trauma, and SUD. I also have strong interests in adult ADHD disorders and adult anger management. I have been practicing in the field for over ten years .
Therapy means doing something about your current situation. It means getting support through a structured plan. Actual techniques and approaches that fit your lifestyle and needs. Therapy is a place of acceptance and growth through action.
Together, we will collaborate to explore challenges, develop coping strategies, foster self-awareness, and promote personal growth and healing.
Together, we will collaborate to explore challenges, develop coping strategies, foster self-awareness, and promote personal growth and healing.
Since 2010, I've been honored to work as a therapist, employing a client-centered, evidence-based, empathetic, and collaborative approach to enhance growth and well-being.
Together we will discuss your goals and form pathways to reach them. Are you ready to move forward?
Together we will discuss your goals and form pathways to reach them. Are you ready to move forward?
My approach of holistic and goal focused. We will dig deeper and form attainable goals while also holding space for who you are. We will look at all your surrounding factors in a genuine effort to assist you where you are.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.