Find Worry Therapists & Counselors in Grand Rapids, MI.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Grand Rapids, the suburbs of Grand Rapids, other nearby places such as Kentwood, Muskegon, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Grand Rapids, MI Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (383 total therapists)
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Picture of Karen Idigo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Karen Idigo
Together, we will:

Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.


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Picture of Karen Idigo, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
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Together, we will:

Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.

Something to know about my approach is:

My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Childhood Abuse or Neglect
  • Depression
  • Emotional Regulation
  • Life Transitions
  • Perfectionism
  • Personality Disorders
  • Trauma-Related Disorders
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Karen Idigo remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...
Picture of Brooke  Powers, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Brooke Powers
Together, we will:

Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.


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Picture of Brooke  Powers, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
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Together, we will:

Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.

Something to know about my approach is:

My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.

FOCUS AREAS:
  • Anxiety
  • Chronic Dieting
  • Complex PTSD (C-PTSD)
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Faith/Religious Deconstruction
  • Gender Identity
  • Grief
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Self-Compassion
  • Sexuality
  • Shame
  • Trauma
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Brooke  Powers remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
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Picture of Lindy Doyle, mental health therapist in Michigan
Lindy Doyle
Together, we will:

Each session is a fresh chapter in your journey of self-discovery, personalized just for you. My aim? To cultivate an environment where you feel completely at home—where sharing your thoughts, feelings, and everything in between comes naturally.


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Are We a Match?

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Picture of Lindy Doyle, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Each session is a fresh chapter in your journey of self-discovery, personalized just for you. My aim? To cultivate an environment where you feel completely at home—where sharing your thoughts, feelings, and everything in between comes naturally.

Something to know about my approach is:

I utilize trauma-focused modalities: Eye Movement Desensitization & Reprocessing (EMDR), Internal Family Systems (IFS) & Psychodynamic therapies. I also weave in somatic therapy techniques, diving into the mind-body connection for holistic healing.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Anxiety Disorders
  • Body Image
  • Childhood Trauma
  • Complex Trauma
  • Coping Skills
  • Empowering Women
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Life Transitions
  • Mind-Body Connection
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Work Stress
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Lindy Doyle remote and phone therapy in Michigan
Picture of Margarethe  Kerlin, mental health therapist in Indiana, Michigan
Margarethe Kerlin
Together, we will:

Together we can work towards a future in which will allow you to flourish. I look forward to working together. Please email or call to schedule your first session or a free 15 minute consultation.


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Are We a Match?

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Picture of Margarethe  Kerlin, mental health therapist in Indiana, Michigan
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Together, we will:

Together we can work towards a future in which will allow you to flourish. I look forward to working together. Please email or call to schedule your first session or a free 15 minute consultation.

Something to know about my approach is:

I am passionate about providing quality care in an inclusive environment to all communities. I have array of experience with anxiety, depression, coping skills, addiction, women’s issues and more.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Coping Skills
  • Domestic Violence
  • Grief
  • Life Transitions
  • Stress
  • Substance Use
  • Women
Read more about me
Margarethe  Kerlin remote and phone therapy in Indiana, Michigan
Picture of Catherine Thorington, mental health therapist in Michigan
Catherine Thorington
Together, we will:

We will explore your successes, failures, joys, sorrows, your past and future and how they are connected. We will explore what you would like to change and how to move toward those goals.


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Are We a Match?

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Picture of Catherine Thorington, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore your successes, failures, joys, sorrows, your past and future and how they are connected. We will explore what you would like to change and how to move toward those goals.

Something to know about my approach is:

Counseling is a partnership between you and I. Having conversations about your life and the things matter to you. Working together to help you rediscover hope, adapt to life changes and learning to accept yourself.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Communication Skills
  • Coping Skills
  • Depression
  • Grief
  • Health Anxiety
  • Life Adjustment
  • Life Transitions
  • Marriage
  • Stress
Read more about me
Catherine Thorington remote and phone therapy in Michigan