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My approach to therapy: I welcome calls from prospective clients to see if we would be a good fit. ACT (see definiton in blue under approach) "offers a way for individuals with trauma or social phobia develop positive relationships regard negative thoughts and emotions".
Accepting Clients
Online Only

My approach to therapy: Through CBT and also goals we will work together to help you feel the progress you have been looking for. Our sessions are designed so you feel safe to ask any questions or concerns that you have.
Accepting Clients
In-Person or Online

My approach to therapy: My approach is strength-based, cognitive behavioral (CBT), and solution-focused brief therapy (SFBT). In your first session, we'll explore what brought you to treatment and decide the most appropriate ways to help you progress.
Accepting Clients
In-Person or Online

My approach to therapy: Through a combination of evidence-based therapies, mindfulness techniques, and practical tools, I work to equip you with the skills to navigate life's challenges more effectively.
Accepting Clients
In-Person or Online

My approach to therapy: I strive to make my clients feel comfortable and welcome, and to provide a space where clients feel they can be their authentic selves. . Therapy isn't always easy, and I want my clients to feel like we're working together to reach their goals.
Accepting Clients
Online Only
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My approach to therapy: My counseling approach is rooted in a client-centered, strength-based approach. My counseling practice is guided by the client for the client. We will work as a team to help relieve distress, explore coping strategies, and improve life satisfaction.
Accepting Clients
In-Person or Online

My approach to therapy: My approach would be client's well-being comes first. My position is to serve the client and to help them achieve wholeness and wellness.
Accepting Clients
In-Person or Online

My approach to therapy: My communication style is straightforward with a discerning touch of humor. I am a clinical psychotherapist with specialized training in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP).
Accepting Clients
In-Person or Online

My approach to therapy: I offer client centered services to those struggling with anxiety, depression, relationship & adjustment issues. Creating a safe therapy space with positive regard, empathy and confidentiality will give you the space to explore the process of change.
Accepting Clients
Online Only

My approach to therapy: While using CBT, I incorporate both a strength based model and ACT model. I find that focusing on our strengths can help motivate us to move in healthy directions and form new coping skills for life. I am open to learning new techniques as needed
Accepting Clients
Online Only
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