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Find Work-Life Balance Therapists & Counselors in Kalamazoo, MI.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Kalamazoo, the suburbs of Kalamazoo, other nearby places such as Grand Rapids, Kentwood, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Kalamazoo, MI Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (244 total therapists)
Showing 1 - 5 (244 total therapists)
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Picture of Jesse Kauffman, mental health therapist in California, Michigan
Jesse Kauffman
Together, we will:

Together, we will navigate the blocks that are preventing you from living the life you want to be living. We will help you find your aligned identity so that you can live with authenticity, confidence, and freedom.


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Picture of Jesse Kauffman, mental health therapist in California, Michigan
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will navigate the blocks that are preventing you from living the life you want to be living. We will help you find your aligned identity so that you can live with authenticity, confidence, and freedom.

Something to know about my approach is:

My mission as a therapist is to help my clients move from feeling out-of-sync with the world to feeling connected and centered in their identity. I offer a spaciousness you can feel safe in to explore living fully with intentionality and purpose.

FOCUS AREAS:
  • Adult ADHD
  • Family Dynamics
  • High-Functioning Anxiety
  • Imposter Syndrome
  • Men
  • Working Professionals
Read more about me
Jesse Kauffman remote and phone therapy in California, Michigan
Picture of Grant Prenzler, mental health therapist in Michigan
Grant Prenzler
Together, we will:

have a positive and insightful experience. I aim to be collaborative with clients and their goals. I truly believe that clients should be in control of where their therapy goes, and feel a sense of empowerment and growth, in their lives.


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Are We a Match?

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Picture of Grant Prenzler, mental health therapist in Michigan
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Are We a Match?

Take Our Survey
Together, we will:

have a positive and insightful experience. I aim to be collaborative with clients and their goals. I truly believe that clients should be in control of where their therapy goes, and feel a sense of empowerment and growth, in their lives.

Something to know about my approach is:

I use an integrative approach using Cognitive Behavioral Therapy, Person-centered Therapy, Gestalt Therapy, Existential, Humanistic, and Holistic Therapy. I'm also a Registered Art Therapist and utilize Art Therapy at your discretion.

FOCUS AREAS:
  • Acute Grief
  • Adjustment Disorders
  • Adjustment Issues
  • Anger Management
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Anxious Attachment
  • Bipolar Disorder
  • Childhood Trauma
  • COVID-Related Stress and Anxiety
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • High-Functioning Depression
  • LGBTQ+
  • Life Adjustment
  • Major Depressive Disorder
  • Manic Depression
  • Mild Depression
  • Persistant Depressive Disorder
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Seasonal Depression
  • Social Anxiety
  • Trauma-Related Disorders
  • Traumatic Loss
Read more about me
Grant Prenzler remote and phone therapy in Michigan
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Picture of Kelsey Drew, mental health therapist in Michigan
Kelsey Drew
Together, we will:

Explore how your unique life experiences have shaped the way you view the world, how you cope and respond to life challenges. We will process your feelings and thoughts and learn new ways of coping and reacting to the painful experiences of life.


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Are We a Match?

Take Our Survey
Picture of Kelsey Drew, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how your unique life experiences have shaped the way you view the world, how you cope and respond to life challenges. We will process your feelings and thoughts and learn new ways of coping and reacting to the painful experiences of life.

Something to know about my approach is:

I help my clients to explore past ways they've coped and survived, the inherent strengths they already have within them, and identify patterns they might not be aware of. I practice and preach self-compassion and radical acceptance.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Life Skills
  • Mindfulness
  • Mood Disorders
  • Overwhelm
  • Trauma
  • Work-Life Balance
Read more about me
Kelsey Drew remote and phone therapy in Michigan
Picture of Krista Mancarella, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Krista Mancarella
Together, we will:

Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.


View Profile

Are We a Match?

Take Our Survey
Picture of Krista Mancarella, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.

Something to know about my approach is:

I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Communication Skills
  • Divorce and Separation
  • Infidelity
  • Life Transitions
  • Low Sex Drive
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Perinatal Mood/Anxiety Disorders
  • Premarital Counseling
  • Sex Anxiety
  • Sex Therapy
  • Sexual Issues
  • Social Anxiety
  • Stress
  • Trauma
Read more about me
Krista Mancarella remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Lisa Elia, mental health therapist in Michigan
Lisa Elia
Together, we will:

Together we will get to the root causes of your suffering and learn new healthy patterns, while decreasing the disturbances in your mind and body.


View Profile

Are We a Match?

Take Our Survey
Picture of Lisa Elia, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will get to the root causes of your suffering and learn new healthy patterns, while decreasing the disturbances in your mind and body.

Something to know about my approach is:

I utilize EMDR, Transactional analysis and IFS to assist your nervous system in decreasing in intensity and somatic exercises to calm your body. I am trauma informed and integrate many techniques for your unique experience.

FOCUS AREAS:
  • Adult ADHD
  • Ancestral Trauma
  • Chronic Pain
  • Codependency
  • Complex PTSD (C-PTSD)
  • Couples
  • Dissociation
  • Family Trauma
  • Functional Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Mood Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • People Pleasing
  • Perfectionism
  • Premenstrual Dysphoric Disorder (PMDD)
  • Psychosomatic Issues
  • PTSD from Abuse
  • Religious Trauma
  • Seasonal Depression
Read more about me
Lisa Elia remote and phone therapy in Michigan