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I like to dig into childhood! We will talk extensively about your upbringing in order to uncover subconscious patterns.
I like to dig into childhood! We will talk extensively about your upbringing in order to uncover subconscious patterns.
My use of CBT and person-centered therapy. We will address any regressive thought patterns and help build that self-esteem!
Help you feel better by gaining a better understanding of your feelings, motivations, and behaviors; by helping to build a stronger sense of identity and self-worth; and by helping to improve the quality of your relationships.
Help you feel better by gaining a better understanding of your feelings, motivations, and behaviors; by helping to build a stronger sense of identity and self-worth; and by helping to improve the quality of your relationships.
I offer client centered services to those struggling with anxiety, depression, relationship & adjustment issues. Creating a safe therapy space with positive regard, empathy and confidentiality will give you the space to explore the process of change.
Create goals, process experiences, and utilize your strengths to build a more fulfilling life. We can incorporate creative pursuits, as well as CBT, acceptance and commitment therapy, and accelerated resolution therapy, amongst other approaches.
Create goals, process experiences, and utilize your strengths to build a more fulfilling life. We can incorporate creative pursuits, as well as CBT, acceptance and commitment therapy, and accelerated resolution therapy, amongst other approaches.
I started my career as a music therapist, and I enjoy utilizing music in sessions. But if that’s not your style, that’s ok! Whether you’re looking for traditional talk therapy, music therapy, or both, my goal is to create a space that works for you.
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
My experience in the Chicago-land area included work in Non-Profits, Hospitals, & Wilderness Programs before establishing WillisCC. I specialized with high risk adolescents addressing self-injury, gang involvement and drug use.
discover what patterns may be present in your life, where & why they might have began & how to transform them and thrive. Through in-depth personal growth work & therapeutic homework uniquely assigned to your unique strengths, goals, and personality.
discover what patterns may be present in your life, where & why they might have began & how to transform them and thrive. Through in-depth personal growth work & therapeutic homework uniquely assigned to your unique strengths, goals, and personality.
I embrace a whole-person approach to well-being. This means we will look at all areas of your life to see how they influence emotional, social, & body health. I use a neuroscience and trauma informed approach to guide you towards feeling better.