I have over 25 years of experience working with adults, children/adolescents and families on issues such as anxiety, depression, family conflicts, behavioral issues, trauma, relationship conflict, maternal mental health, and developmental disorders.
I have over 25 years of experience working with adults, children/adolescents and families on issues such as anxiety, depression, family conflicts, behavioral issues, trauma, relationship conflict, maternal mental health, and developmental disorders.
I will work with you in a safe and comfortable environment to help you find your potential and self-worth so that you feel supported and empowered to live your best life. Therapy can help you make healthy and meaningful choices or changes in life.
Together we will explore what is holding you back from your goals and more satisfying relationships. I want to help you heal the deeper concerns or beliefs that prevent you from making the changes you want in your life.
Together we will explore what is holding you back from your goals and more satisfying relationships. I want to help you heal the deeper concerns or beliefs that prevent you from making the changes you want in your life.
My approach to therapy is centered on learning to trust your inner wisdom. I am trained in brainspotting, emotionally focused therapy, and Acceptance and Commitment Therapy (ACT). I am a Certified Sex Therapy Informed Professional (CSTIP).
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Are you struggling with relationships, self-esteem, or family conflict? I can help. Has the impact of trauma, anxiety, depression, or grief become overwhelming? You don’t have to face it alone. I utilize a variety of therapy methods to meet needs.
Are you struggling with relationships, self-esteem, or family conflict? I can help. Has the impact of trauma, anxiety, depression, or grief become overwhelming? You don’t have to face it alone. I utilize a variety of therapy methods to meet needs.
My passion is to bring an empathetic and practical approach to working with you to set goals while walking alongside you as you reach them.
The Center of Wellness has many different providers that focus on different aspects of mental health including life difficulties, changes, stress, anxiety, depression, work, relationships, and so on. www.thecenterofwellness.org.
The Center of Wellness has many different providers that focus on different aspects of mental health including life difficulties, changes, stress, anxiety, depression, work, relationships, and so on. www.thecenterofwellness.org.
My approach is built on trust, empathy, and tailored strategies, creating a safe space for transformation.