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My approach to therapy: My therapy style is client-centered, meaning it's about you and your needs. I specialize in acceptance and commitment therapy (ACT), which focuses on accepting what you can't change and changing what you can to connect to the values you care about.
Accepting Clients
Online Only

My approach to therapy: In my sessions, I promote healing and transformation through the exploration of current thoughts, feelings, and behaviors and the adoption of new behaviors, insights and a more balanced outlook.
Accepting Clients
Online Only

My approach to therapy: I believe in a collaborative approach that encompasses all of your needs and meets you where you are with gentle encouragement. I use several therapeutic approaches including mindfulness, CBT, and ACT to support clients.
Accepting Clients
In-Person or Online

My approach to therapy: I focus on a holistic approach where we consider multiple aspects of the mind, body, and environment. Additionally, my therapy is conducted through a multicultural lens which advocates for an understanding and respect for the nuance in each person.
Accepting Clients
Online Only

My approach to therapy: Adopting a person-centered approach, I am committed to collaborating with you to set goals that align with your individual needs. I also integrate cultural sensitivity into my practice to ensure that differences are respected and accommodated.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: I am all about meeting you where you are. I believe that every relationship can improve with the right tools and understanding. You can expect a warm, supportive environment, practical tools, and collaborative support.
Accepting Clients
Online Only

My approach to therapy: I am highly adept at building trust and safety when working with clients. I'm deeply passionate about clinical work and use evidence-based practice and research to inform my clinical work. I feel genuinely grateful to do this work.
Accepting Clients
Online Only

My approach to therapy: I believe in meeting my clients where they are at. I am culturally sensitive. And I believe in the importance of using different therapeutic techniques depending on client’s needs and the situation.
Accepting Clients
In-Person or Online
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