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My approach to therapy: I like to create a safe, supportive environment so that you can feel comfortable to talk about what's going on. I like to get to know who I'm working with to best personalize tools/techniques, so my approach certainly isn't copy and paste!
Accepting Clients
Online Only

My approach to therapy: Through CBT and also goals we will work together to help you feel the progress you have been looking for. Our sessions are designed so you feel safe to ask any questions or concerns that you have.
Accepting Clients
In-Person or Online

My approach to therapy: My approach is strength-based, cognitive behavioral (CBT), and solution-focused brief therapy (SFBT). In your first session, we'll explore what brought you to treatment and decide the most appropriate ways to help you progress.
Accepting Clients
In-Person or Online

My approach to therapy: I primarily utilize Motivational Interviewing in my practice. This modality allows for us to explore your perspective of your situation and puts you in control of the direction of treatment. I will incorporate other modalities as needed to help you.
Accepting Clients
Online Only

My approach to therapy: I use various skills and techniques to help retrain our brains into processing difficult emotions a new way.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

My approach to therapy: We will walk together, with gentleness and respect, as we work with your past and present to improve your whole person functioning. I am convinced that safety and belonging are at the core of becoming whole.
Accepting Clients
In-Person or Online

My approach to therapy: My therapeutic approach is best described as straightforward and simplistic. What is helping you achieve your goals and dreams? What isn't? My approach focuses on creating self-accountability and awareness so you can create confidence and power.
Accepting Clients
In-Person or Online

My approach to therapy: I’m dedicated to offering compassionate care in an inclusive space where everyone feels valued. With experience in anxiety, depression, life transitions, and women’s issues, I provide empathetic support as you navigate life’s challenges.
Accepting Clients
Online Only

My approach to therapy: My goal is to empower clients and give them the tools to make positive changes. My style is engaging and hands-on. Above all, I strive to meet each person where they're at, and help them overcome obstacles using their particular strengths.
Accepting Clients
In-Person or Online

My approach to therapy: I appreciate the structure and practicality of CBT and the hands-on, goal-oriented approach that is the foundation of CBT, while maintaining and integrating person-centered and strength-based lenses.
Accepting Clients
Online Only
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