I work with clients on both severe and moderate mental health struggles. I look to help clients process through the difficulties that come with living with mental health and relationship issues. I always look to provide effective ethical services.
I work with clients on both severe and moderate mental health struggles. I look to help clients process through the difficulties that come with living with mental health and relationship issues. I always look to provide effective ethical services.
I have been working as a therapist and therapist supervisor for ten plus years. I am experienced in working with anxiety, depression, grief, couples and marriage issues, complex trauma as well as personality disorders.
Work to gain clarity on why you're feeling distress, identify a realistic path forward, and do the work needed to reach your goals -- whatever those may be. Learn more about me and my approach at https://aspen-cc.com
Work to gain clarity on why you're feeling distress, identify a realistic path forward, and do the work needed to reach your goals -- whatever those may be. Learn more about me and my approach at https://aspen-cc.com
I try to adjust my approach based on the needs and preferences of my client. For some, that means a gentle and supportive focus. Other clients have preferred a more assertive approach where I'm identifying and coaching helpful tactics.
Explore how thoughts, feelings, and behaviors interact and see where changes can improve concerns and ensure clients are living in alignment with their values.
Explore how thoughts, feelings, and behaviors interact and see where changes can improve concerns and ensure clients are living in alignment with their values.
I pair art therapy with evidence-based practices like cognitive behavioral therapy (CBT) and utilize traditional talk therapy with art therapy depending on a client’s needs and comfort level. If a client has no interest in art-making, that's ok too.
Clients will discuss their health history and prior treatment efforts, family history and current status, social systems and status of supports, relationships and patterns, and their own outlook, identity, purpose and values.
Clients will discuss their health history and prior treatment efforts, family history and current status, social systems and status of supports, relationships and patterns, and their own outlook, identity, purpose and values.
Clients can expect a relaxed yet focused environment to share their stories, education and framework to attend both internal and external conflicts, and applied strategies of brief therapy to promote growth and empowerment expeditiously.
I am open to discussing depression, anxiety, relationship issues, and family issues. I am also open to discussing career coaching and work-life balance.
I am open to discussing depression, anxiety, relationship issues, and family issues. I am also open to discussing career coaching and work-life balance.
My clients can expect to be welcomed in a warm and open environment where they are free to be vulnerable.