Focus on building a trusting therapeutic relationship so my clients can receive the support and guidance they need to create change in a healthy way. I strive to create an environment that is safe, comfortable & free of judgment.
Focus on building a trusting therapeutic relationship so my clients can receive the support and guidance they need to create change in a healthy way. I strive to create an environment that is safe, comfortable & free of judgment.
Loretta believes in a strength-based approach that is guided by the individual needs of each client. Loretta uses various tools and therapeutic interventions that are unique to each client to bring out the best in them.
Clients will discuss their health history and prior treatment efforts, family history and current status, social systems and status of supports, relationships and patterns, and their own outlook, identity, purpose and values.
Clients will discuss their health history and prior treatment efforts, family history and current status, social systems and status of supports, relationships and patterns, and their own outlook, identity, purpose and values.
Clients can expect a relaxed yet focused environment to share their stories, education and framework to attend both internal and external conflicts, and applied strategies of brief therapy to promote growth and empowerment expeditiously.
Assessment, goal setting, exploring past experiences, self-reflection, monitoring progress and addressing concerns.
Assessment, goal setting, exploring past experiences, self-reflection, monitoring progress and addressing concerns.
My work focuses on utilizing a strengths-based approach with Cognitive Behavioral Therapy. I utilize CBT, DBT, Solution Focused Therapy and Mindfulness Based Approaches.
Go beyond how was your week and how does that make you feel and develop real coping skills and solutions. Learn how to love and forgive yourself.
Go beyond how was your week and how does that make you feel and develop real coping skills and solutions. Learn how to love and forgive yourself.
I work with you in processing emotions,uncovering unhelpful behavior or thinking patterns getting in your way not just by listening but working on building coping skills, solutions and being human.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.