Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Dr. Rachel Benjamin
Together, we will:
Explore the way that you feel/act/think and learn about your internal family “Parts”. We will practice exercises to connect you with your core self, to integrate your different Parts, and to reach inner and outer peace.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Rachel Benjamin
Together, we will:
Explore the way that you feel/act/think and learn about your internal family “Parts”. We will practice exercises to connect you with your core self, to integrate your different Parts, and to reach inner and outer peace.
Something to know about my approach is:
I flexibly integrate both skill building (with acceptance and commitment therapy) and deeper work (with internal family systems and emotionally focused therapy) to assist you in achieving both internal and external growth.
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Couples
- Depression
- Emotional Regulation
- Fears and Phobias
- Grief
- Marriage
- Premarital Counseling
- Relationships
- Self-Esteem
Shanty Robbennolt
Together, we will:
Reclaim your best life. This is your sanctuary for receiving support, delving into, and confronting the issues and emotions impeding your progress, developing more effective coping strategies for life's challenges, and embracing purposeful living.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShanty Robbennolt
Together, we will:
Reclaim your best life. This is your sanctuary for receiving support, delving into, and confronting the issues and emotions impeding your progress, developing more effective coping strategies for life's challenges, and embracing purposeful living.
Something to know about my approach is:
That I get rid of formality and prioritize our connection and compatibility. Through personalized, integrative, and holistic care, I aim to collaborate closely with you, making the challenging journey of therapy manageable, accessible, and rewarding.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Burnout
- Communication Skills
- Complex PTSD (C-PTSD)
- Confidence
- Coping Skills
- Couples
- Family of Origin
- Fear of Failure
- Fears and Phobias
- Feeling Stuck
- Grief
- High-Achieving
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Imposter Syndrome
- Life Adjustment
- Mid-Life Issues
- Neurodivergence
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Relationships
- Self-Esteem
- Social Skills
- Trauma
Joe Groninga
Together, we will:
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoe Groninga
Together, we will:
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
Something to know about my approach is:
I balance kindness and compassion with a focus on helping you to create concrete changes through the use of therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.
FOCUS AREAS:
- Anger
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Emotional Regulation
- Fears and Phobias
- Gay
- LGBTQ+
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Substance Use Disorders
- Trauma
HOLLY BATCHELDER
Together, we will:
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHOLLY BATCHELDER
Together, we will:
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Something to know about my approach is:
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.
FOCUS AREAS:
- Anxiety
- Body-Focused Repetitive Behaviors (BFRBs)
- Couples
- Couples Sex Therapy
- Dermatillomania/Skin Picking/Excoriation
- Fears and Phobias
- Harm OCD
- Hoarding
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress-Related Disorders
- Trichotillomania/Hair Pulling
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